November MOVE-IT 180 to 360+ minutes a week challenge!!
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So glad I came across this, trying to get back into the swing of things as the blustery fall weather is setting in. I'm shooting for 200min per week!
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Hi Mollie! I'm in too!!
Week # 1 -- October 29th -- Goal 240 minutes:
Mon: 45 mins of spinning
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Total0 -
I'm in! Hopefully this will help keep me on track this new month
Week # 1 -- October 29th -- Goal 200 minutes:
Mon: 50 mins (Jillian Michaels Banish Fat Boost Metabolism Workout)
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Total / min left: 50 / 1500 -
Hi Everyone, I'm in. Please feel free to add me as a friend!
Week # 1 -- October 29th -- Goal 180 minutes:
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Total / min left: 0 / 2000 -
I'm down for this! Great motivation for the end of the year.
Week # 1 -- October 29th -- Goal 250 minutes:
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Total / min left: 0 / 250
-Jessica0 -
I'm in! I really need the challenge and motivation!
Week # 1 -- October 29th -- Goal 180 minutes:
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Total / min left: 0 / 1800 -
I'm in. Just back for Chicago and finished my post for Oct. cleared last week by 2 minutes. I'll take it!
Onward and upward!
Week # 1 -- October 29th -- Goal 250 minutes:
Mon: PW/weights/45
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Total / min left: 45 / 205
[/quote]0 -
I'm in.
Week # 1 October 29 to November 4
Weekly goal 360 minutes
Mon: step aerobics/30 walk/85
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Total/minutes/ 115/3600 -
Hi Mollie! I'm back and ready to work hard! I fell off track for a few months but I have renewed determination and a goal to reach. Hope I can get back in on the his challenge.
Oct 29 - Nov 4 Goal - 250 Min
Monday - 60 Minutes (Walk and Spin)
Tuesday -
Wednesday -
Thursday -
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Saturday -
Sunday -
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Hi Everyone. I am in again too and I off and running.
Week # 1 -- October 29th -- Goal 300 minutes:
Mon: 65 minutes of Walking with C25K running intervals (Week 4) and stretching.
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Total / min left: 65 / 2350 -
Week # 1 -- October 29th -- Goal 200 minutes:
Mon: 0
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Total / min left: 0 / 200
I'm in, will start today since yesterday I was feeling good.0 -
hello everyone
I was looking for ways to motivate myself to get out and do more.. this cold weather has put me off !! this is just what I need so I would love to join in !
Week # 1 -- October 29th -- Goal 180 minutes:
Mon: 0
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Total / min left: 0 / 1800 -
I am in. I am so excited to join this challenge.
Week # 1 -- October 29th -- Goal 300 minutes:
Mon: 0 minutes
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Total / min left: 0 / 3000 -
I am in!
Week # 1 -- October 29th -- Goal 300 minutes:
Mon: 50 minutes (soccer)
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Total / min left: 50 / 2500 -
Week # 1 -- October 29th -- Goal 300 minutes:
Mon: 0 minutes
Tue: 80 minutes (40, stationary bike, and 40 minutes Tae Bo)
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Total / min left: 80 / 2200 -
Hiya! I used to do this thread and it was awesome for keeping on track. Going to try to keep it up again. Need something to keep me going!
Week # 1 -- October 29th -- Goal 200 minutes:
Mon: 30 mins run/walk intervals
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Total / min left: 30 / 1700 -
I would love to join in. I so need a motivation for me to get these pounds off.
Week #1. Goal~~~~~~~210 minutes (30 min. A day)
Monday: 9 minutes jogging, 1 minute cals., 25 minutes walking
Tuesday: 20 minutes wii zumba,
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Total: 55/ 210
Edited by Crystel22 on Mon 10/29/12 10:35 AM0 -
I'll play along! Week #1 - October 29th - Goal 300
Mon: 24 minutes
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min2date/remaining min. : 24/2760 -
I am in
Week # 1 -- October 29th -- Goal 300 minutes:
Mon: elliptical bike, treadmill, legs and upper body 84 mins---659 calories
Tue: interval training full body and cardio 101 mins---853 calories
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Total / min left: 84 / 1150 -
Week # 1 -- October 29th -- Goal 220 minutes:
Mon: 30 min (117 avg HR)
Tue: 35 min (122 avg HR)
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Total / min left: 65 / 155
[/quote]0 -
I'm in. My goal for this month is to use my school's gym every Wednesday that I can, and to stay right around (within 75 calories of) my daily goal of 1200 calories on days (like today) when I can't work out.
Week # 1 -- October 29th -- Goal 200 minutes:
Mon: --
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Total / min left: 0 / 2000 -
I'm in
Week # 1 -- October 29th -- Goal 200 minutes:
Mon: 20 min elliptical/20 min weights
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Total / min left: 40 /1600 -
I am in
today is tuesday, i wish i had seen it yesterday.
Week # 1 -- October 29th -- Goal 400 minutes:
Mon: no workout
Tue: 35mins julian micheal yoga meltdown ,35mins brisk walking
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Total / min left: 70 / 3300 -
In...
Week # 1 -- October 29th -- Goal 200 minutes:
Mon: 30 Mins (Insanity Fit test + Abs)
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Total / min left: 30 / 1700 -
The thread is hopping this month! Yay! Here's to beating the holiday weight gain. :drinker:
Week # 1 -- October 29th -- Goal 360 minutes:
Mon: 100 min. (stepping, general aerobics, dancing)
Tue: 100 min. (dancing, general aerobics, circuit training)
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Total / min left: 100 / 2600 -
I'm in!
Week # 1 -- October 29th -- Goal 300 minutes:
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Total / min left: 0 / 3000 -
I would love to join! Think this will help me not make excuses as to why I can't exercise.
Week # 1 -- October 29th -- Goal 200 minutes:
Mon: 0
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Total / min left: 0 / 2000 -
I'm in! Just need to keep up with exercise to help the diet along.
Week # 1 -- October 29th -- Goal 300 minutes:
Mon: 60 minutes Treadmill/bike
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Total / min left: 60 / 300
:laugh:
0 -
Week # 1 -- October 29th -- Goal 200 minutes:
Mon: 60 mins (45-cardio, 15-strength training)
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Total 60 / min left: 1400 -
I'm in! Already missed Monday and Tuesday, but I'll make it happen anyway!
Week # 1 -- October 29th -- Goal 200 minutes:
Mon: 0
Tue: 0
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Total / min left: 0 / 2000
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