November MOVE-IT 180 to 360+ minutes a week challenge!!

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  • viccigb
    viccigb Posts: 93 Member
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    I'm in!
  • sherrirb
    sherrirb Posts: 1,714 Member
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    I definitely want to participate in this! Thanks for starting this Mollie!

    Week # 1 -- October 29th -- Goal 360 minutes:

    Mon: 30 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Week # 1 -- October 29th -- Goal 320 minutes:

    Mon: 45 mins of Turbo Fire
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 /275
  • dietpepsi100
    dietpepsi100 Posts: 76 Member
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    Monday - 60 mins of elliptical, 15 mins of weight lifting
    Tuesday- 60 mins of elliptical , 15 mins of weight lifting
  • WindTwin
    WindTwin Posts: 1
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    Week # 1 -- October 22 -- Goal 360 minutes:

    Mon: 60 min walking the dog
    Tue: 120 min kettlebells + 60 min walking the dog
    Wed: 60 min walking the dog
    Thur: 120 min kettlebells
    Fri: 60 min kettlebells + 20 min walking the dog
    Sat:
    Sun: 60 min kettlebells

    Total / min left: 560/360 minutes
  • skcardiog
    skcardiog Posts: 316 Member
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    Week # 1 -- October 29th -- Goal 490 minutes:

    Mon: 70 minutes of cardio on bike
    Tue: 70 minutes of cardio on bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • FitnSassy
    FitnSassy Posts: 263 Member
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    I'm in! This was just the motivation that I needed to reach my November fitness goal! Let's Go!

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 60 minutes PT w/Cardio
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240


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  • Aello11
    Aello11 Posts: 312 Member
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    I wanna play ;)

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 30 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30/170
  • NyxariaMoon
    NyxariaMoon Posts: 121 Member
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    I'm definitely in! I've been lacking in the exercise area over the last week due to some medical issues, but I think I've just been using that as an excuse. This will help me get back on target and get moving again.

    I have an outpatient procedure on Thursday, so for this week I am putting my goal at 180.

    Week # 1 -- October 29th -- Goal 180 minutes:

    Mon: 0 minutes
    Tue: 40 minutes - treadmill brisk walking 4.0mph and intermittent jogging 2.5 mph
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40/140
  • lmeasterling
    lmeasterling Posts: 139 Member
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    Looks like fun; let's hope I'm up for it! haha. :)

    Week # 1 -- October 29th -- Goal 360 minutes/week:

    Mon: 67 minutes - kickboxing, brisk walking, circuit training
    Tue: 80 minutes - kickboxing, brisk walking, running (5mph), circuit training
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 147 / 213
  • schlagers
    schlagers Posts: 58
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    I'm definitely in!

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 60 (treadmill fat burn setting)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 240 / 300
  • sgerber923
    sgerber923 Posts: 1
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    I am new on the message boards, but definitely having a bumb week! Excited for some motivation through the holidays!

    I'm definitely in!

    Week # 1 -- October 29th -- Goal 350 minutes:

    Mon: 50 (treadmill)
    Tue: 60 (strenght training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 240
    [/quote]
  • teenio7
    teenio7 Posts: 104 Member
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    I'm in

    Week # 1 -- October 29th -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • hpoiry
    hpoiry Posts: 3 Member
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    Week # 1 -- October 29th -- Goal 360 minutes:

    Mon: 30 (Jillian Michaels)
    Tue: 80 (Jillian MIchaels)
    Wed: X
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 250
  • stepinz
    stepinz Posts: 20
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    Helloooo!

    I would like to join

    My goal is 300

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon:
    Tue: 67min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 233 / 300
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    Awesome, I'm in! Just saw this thread today, but luckily I put in 31 minutes yesterday :)

    Week # 1 -- October 29th -- Goal 250 minutes:

    Mon: 31 (C25K W4D1)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 31 / 219
  • Pam3
    Pam3 Posts: 1,687 Member
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    WEEK 1 October 29 - November 4

    Mon:125minutes(weights&walking)
    Tue: 30minutes(walking)
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total:

    goal:400 minutes
  • Anewmaryt
    Anewmaryt Posts: 3
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    This will be my 1st challenge...do I have to do anything special other than MOVE-IT 180-360+ a week?
  • lisamariepickering
    lisamariepickering Posts: 110
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    I'm in!

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 0
    Tue: 50
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 150
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
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    I am in!

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 50 minutes (soccer)
    Tue: 25 minutes (30 day shred)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 225

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