November MOVE-IT 180 to 360+ minutes a week challenge!!

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  • nillapup
    nillapup Posts: 204 Member
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    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 0
    Tue: 180 minutes derby.. 30min c25k
    Wed: 180 min derby....
    Thur: 30min c25k
    Fri:0
    Sat:0
    Sun: 30 min c25k

    Total / min left: 450 / 0


    Week #2---November 5th- November 11th---Goal 300 minutes:

    Mon: 0
    Tues: 50min rushfit
    Weds: 40min rushfit.. 30min c25k
    Thurs: 45 min rushfit
    Fri:0
    Sat:0
    Sun:90 min roller derby

    Total / min left: 255/ 45 minutes

    Week # 3 -- November 12th -- Goal 300 minutes:

    Mon: 20 minute run
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 20 / 280
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
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    Week # 1 -- October 29th -- Goal 300 minutes:
    Total / min left: 575 / 0 (275 over)

    Week # 2 -- November 5th -- Goal 350 minutes:
    Total / min left: 271 / 79 -> I did not reach my goal :(

    Week # 3 -- November 12th -- Goal 300 minutes:

    Mon: 86 min (60 min soccer, 26 min 30DS)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 86 / 214
  • tinanana7
    tinanana7 Posts: 53 Member
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    Week# 1- October 29th- 285 minutes total

    Week # 2 -- November 5th -- Goal 315 minutes:

    Mon: 55 min (Zumba)
    Tue: 60 min (Zumba)
    Wed: 30 min (Dodgeball) 30 min (Zumba)
    Thur: 55 min (Zumba)
    Fri: 30 min (Turbo Fire)
    Sat: 0
    Sun: 55 min (Zumba) 5 min (Turbo Fire HIIT)

    Total / min left: 320 / 0

    Now to start Week #3!
  • Pam3
    Pam3 Posts: 1,687 Member
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    week 1: 385/400
    week 2: 610/450
    week 3:
    week 4:

    nov 12-18
    Mon: 135(weights&walking)
    Tue:
    Wed:
    Thurs:
    Fri:
    Sat
    Sun:

    Total: 135/ 500
  • Bowl4life87
    Bowl4life87 Posts: 69
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    Week # 1 --November 12th -- Goal 200 minutes:

    Mon: 60 minutes of general tennis and 30 minutes walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90/ 110

    I wanted to start with a small goal since I am new to this. :)
  • melkadee
    melkadee Posts: 5,598 Member
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    Week #3 - November 12th- Goal 180 mins

    Mon: 32 min (walking)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 32 / 148
  • jlburns2005
    jlburns2005 Posts: 331 Member
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    Wk #1 330/00. Goal 300
    Wk#2. 410/00. Goal 300

    Wk#3
    Nov. 12 th
    goal. 350 min
    Mon: 85. Walk, weights, 30 ds
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total/ minutes left:85/265
  • cappri
    cappri Posts: 1,089 Member
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    Week # 3 -- November 12th -- Goal 250 minutes:

    Mon: Rest Day 0 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 0 / 250

    Week # 2 -- November 5 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 50 minutes
    Wed: 100 minutes
    Thur: Rest Day 0 minutes
    Fri: 50 minutes
    Sat: 60 minutes
    Sun: 75 minutes

    Total / min left: 385 / 250



    Week # 1 -- October 29th -- Goal 250 minutes:

    Mon: 45 minutes
    Tue: 60 minutes
    Wed: 50 minutes
    Thur: Rest Day 0 minutes
    Fri: 65 minutes
    Sat: 80 minutes
    Sun: Rest Day 0 minutes

    Total / min left: 300 / 250
  • towens00
    towens00 Posts: 1,033 Member
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    Week # 1 -- October 29th -- Goal 360

    Mon: 60 mins weight training & cardio
    Tue: 62 mins, 30 mins 30DS, 32 mins Eliptical
    Wed: 60 mins walking, trick or treating :)
    Thur: 90 mins, 60 strength & cardio, 30 walking
    Fri: 135 min, 45 walking, 90 volleyball
    Sat: 38 mins, 30 30DS, 8 abs
    Sun: 60 mins Eliptical

    Total / min left: 505 / 0


    Week # 2 -- Nov 5th -- Goal 420

    Mon: 84
    Tue: 72
    Wed: 180
    Thur: 83
    Fri: 90
    Sat: 35
    Sun: 42

    Total / min left: 586 / 0


    Week # 3 -- Nov 12th -- Goal 500

    Mon: 109
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 109 / 391
  • firedancer8780
    firedancer8780 Posts: 338 Member
    Options
    I'm in!

    Week 1 goal MET! Total / Goal Minutes: 229 / 180
    Week 2 goal not met :( Total / Goal Minutes: 153 / 180

    Week # 3 -- November 12th -- Goal 240 minutes:

    Mon: 16 minutes on stationary bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 16 / 240
  • tinanana7
    tinanana7 Posts: 53 Member
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    Week# 1- October 29th- 285 minutes total

    Week # 2 -- November 5th -- Goal 315 minutes/Total 320 min
    __________________________________

    Week # 3 - November 12th- Goal 320 min

    Mon: 17 min (Turbo Fire HIIT), 40 in (Zumba)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 57 / 263
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
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    Week # 1 -- October 29th -- Goal 300 minutes:
    Total / min left: 575 / 0 (275 over)

    Week # 2 -- November 5th -- Goal 350 minutes:
    Total / min left: 271 / 79 -> I did not reach my goal :(

    Week # 3 -- November 12th -- Goal 300 minutes:

    Mon: 86 min (60 min soccer, 26 min 30DS)
    Tue: 41 min (15 min elliptical, 26 min 30DS)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 127 / 173
  • KJ14
    KJ14 Posts: 287
    Options
    Week # 1 October 29 to November 4

    Weekly goal 360 minutes

    Mon: step aerobics/30 walk/85 = 115
    Tues: step aerobics/35 walking/100 jogging in place/20 = 155
    Wed: cardio kickboxing/40 walking/30
    Thurs:
    Fri: cardio kickboxing/40
    Sat: walk/70
    Sun: walk/65

    Total/minutes left/515/0


    Week # 2 Nov 5th to Nov 11th Goal 550

    Mon: cardio kickboxing/45
    Tues: UFC trainer/20 walking/110 curves/35 total 165
    Wed: cardio kickboxing/45 walking 60 total 105
    Thurs:walk/60
    Fri: walk/65
    Sat: 1st walk/70 2nd walk/80 total 150
    Sun:

    Total/minutes left: 590/0


    Week # 3 November 12 -18 Goal 550 minutes

    Mon: Curves/35
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total/minutesleft: 35/515
  • firedancer8780
    firedancer8780 Posts: 338 Member
    Options
    I'm in!

    Week 1 goal MET! Total / Goal Minutes: 229 / 180
    Week 2 goal not met :( Total / Goal Minutes: 153 / 180

    Week # 3 -- November 12th -- Goal 240 minutes:

    Mon: 16 minutes on stationary bike
    Tue: 32 minutes on stationary bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 48 / 240
  • samanthawarren
    samanthawarren Posts: 120
    Options
    I'm in. Do we just post here and edit? How does this work?

    GOAL: 200

    WEEK 1 - OCT 29-NOV 4
    Mon: 83min(Hot Hula and Wii Fit)
    Tue: 0
    Wed: 35min(Elliptical)
    Thu: 0
    Fri: 55min(Hot Hula)
    Sat:
    Sun: 150min(Hot Hula instructor training)
    total: 323

    WEEK 2 - NOV 5 - 11
    Mon: 0
    Tue: 75min(Hot Hula)
    Wed: 0
    Thu: 85min(Hot Hula)
    Fri: 30min(Walking)
    Sat: 67min(Hot Hula
    Sun: 47min(Wii Fit)
    total: 369min

    WEEK 3 - NOV 12-18
    Mon: 65min(Hot Hula)
    Tue: 25min(Zumba on Xbox)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • AliceLMS
    AliceLMS Posts: 2,428 Member
    Options
    Onward and upward!

    Week # 1 -- October 29th -- Goal 250/Done256
    Week # 2 --November5th-- Goal 250
    Week # 3--November 12th-- Goal 250

    Mon: 42/Latin Core
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 208 / 42
    [/quote]
    [/quote]
  • ashleyoh33
    ashleyoh33 Posts: 85 Member
    Options
    Week # 1 -- October 29th -- Goal 200 minutes, completed 220!

    Week #2---November 5th- November 11th---Goal 300 minutes, completed 324!

    Week #3---November 12th- November 18th---Goal 300 minutes:
    Monday: Elliptical 25, Treadmill 30
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    Options
    Tuesday Check-In
    Week #3 -- November 12th -- Goal 300

    Mon: 30 (C25K W5D3)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30/270
  • soulfulsally
    soulfulsally Posts: 326
    Options
    Week #1 -- October 29th -- Goal 360 minutes -- did 430 minutes
    Week #2 -- November 5th -- Goal 360 minutes -- did 505 minutes
    __________________________________________________

    Week #3 -- November 12th -- Goal 360 minutes

    Mon: 110 min. (dancing, general aerobics, tae bo, yoga)
    Tue: 105 min. (dance, pilates, walk, run, strength, step)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 215 / 145
  • jlburns2005
    jlburns2005 Posts: 331 Member
    Options
    Wk #1 330/00. Goal 300
    Wk#2. 410/00. Goal 300

    Wk#3
    Nov. 12 th
    goal. 350 min
    Mon: 85. Walk, weights, 30 ds
    Tues:85. Zumba, 30ds
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total/ minutes left:170/180

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