November MOVE-IT 180 to 360+ minutes a week challenge!!

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  • Shua89
    Shua89 Posts: 144 Member
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    Week 2 - Nov. 5th - goal 260 minutes

    Mon. 65 minutes - treadmill
    Tue. 0
    Wed. 0
    Thurs. 0
    Fri. 65 minutes - treadmill
    Sat.60 minutes walking at the park
    Sun. 60 minutes walking at the park

    Total/ Min left 250/260

    I'm in for week three with a goal of 260 minutes

    Mon
    Tues
    Wed
    Thur
    Fri
    Sat
    Sun

    Total/Min. left 0/260
  • nillapup
    nillapup Posts: 204 Member
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    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 0
    Tue: 180 minutes derby.. 30min c25k
    Wed: 180 min derby....
    Thur: 30min c25k
    Fri:0
    Sat:0
    Sun: 30 min c25k

    Total / min left: 450 / 0


    Week #2---November 5th- November 11th---Goal 300 minutes:

    Mon: 0
    Tues: 50min rushfit
    Weds: 40min rushfit.. 30min c25k
    Thurs: 45 min rushfit
    Fri:0
    Sat:0
    Sun:90 min roller derby

    Total / min left: 255/ 45 minutes

    Week # 3 -- November 12th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 0 / 300
  • Pam3
    Pam3 Posts: 1,687 Member
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    week 1: 385/400
    week 2:
    week 3:
    week 4:

    nov 5 - 11
    Mon: 90 (walking)
    Tue: 60 (walking)
    Wed:60(walking)
    Thurs: 170min(walking&weights)
    Fri: 60(walking
    Sat 110 (weights&walking)
    Sun:60 (walking)

    Total: 610/450
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Week # 2 -- Nov 5th -- Goal 360 minutes:

    Mon: 45 mins of Turbo Fire
    Tue: 35 mins of TF and 40 mins of Walking
    Wed: 30 mins walking with Leslie
    Thur: 46 mins of TF HIIT 15 and Tone 30
    Fri: 45 mins of TF 45 EZ
    Sat: 32 mins of TF tone and Leslie
    Sun: 55 mins if TF and 35 mins of walking


    Total/min left: 363/0
  • cappri
    cappri Posts: 1,089 Member
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    Week # 3 -- November 12th -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 0 / 250

    Week # 2 -- November 5 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 50 minutes
    Wed: 100 minutes
    Thur: Rest Day 0 minutes
    Fri: 50 minutes
    Sat: 60 minutes
    Sun: 75 minutes

    Total / min left: 385 / 250



    Week # 1 -- October 29th -- Goal 250 minutes:

    Mon: 45 minutes
    Tue: 60 minutes
    Wed: 50 minutes
    Thur: Rest Day 0 minutes
    Fri: 65 minutes
    Sat: 80 minutes
    Sun: Rest Day 0 minutes

    Total / min left: 300 / 250
    [/quote]
  • jlburns2005
    jlburns2005 Posts: 331 Member
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    Wk #1 330/00. Goal 300
    Wk#2. 410/00. Goal 300

    Wk#3
    Nov. 12 th
    goal. 350 min
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total/ minutes left:0/350
  • KeriA
    KeriA Posts: 3,275 Member
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    I am lowering my goal down to 300 minutes I have a job interview tomorrow during Aquafit and a convention on Friday and Saturday. Not that I don't intend to exercise but just not a good week to up my goal even though I did more than 360 last week.

    Week # 1 -- October 29th -- 375 minutes, Goal 300 minutes: Made it.
    Week # 2 -- November 5th -- Goal 300 minutes

    Mon: 60 minutes of Aquafit
    Tue: 65 minutes walking, C25K running intervals and stretching
    Wed: hurt my knee
    Thur: 60 minutes of Aquafit
    Fri: convention and knee pain
    Sat: convention
    Sun: 60 minute walk with husband and knee seems better

    Total / min left: 245 / 56
  • towens00
    towens00 Posts: 1,033 Member
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    Week # 1 -- October 29th -- Goal 360

    Mon: 60 mins weight training & cardio
    Tue: 62 mins, 30 mins 30DS, 32 mins Eliptical
    Wed: 60 mins walking, trick or treating :)
    Thur: 90 mins, 60 strength & cardio, 30 walking
    Fri: 135 min, 45 walking, 90 volleyball
    Sat: 38 mins, 30 30DS, 8 abs
    Sun: 60 mins Eliptical

    Total / min left: 505 / 0


    Week # 2 -- Nov 5th -- Goal 420

    Mon: 84
    Tue: 72
    Wed: 180
    Thur: 83
    Fri: 90
    Sat: 35
    Sun: 42

    Total / min left: 586 / 0
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Week # 1 - Goal 220 - Total / min left: 145 / 75 - :grumble: :noway::yawn: Will do better week 2 for sure! :blushing: :blushing:
    __________________________________________________________________________________________________

    Week # 2 -- November 5th -- Goal 220 minutes:

    Mon: 25 min (116 avg HR)
    Tue: 30 min (127 avg HR)
    Wed: 45 min (129 avg HR)
    Thur: 30 min (133 avg HR)
    Fri: 30 min (134 avg HR); 30 min (92 avg HR)
    Sat: much needed rest day
    Sun: 30 min (121 avg HR)

    Total / min left: 220 / 0

    exercise.png

    weight.png
  • JMSKCW
    JMSKCW Posts: 43 Member
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    Week # 1 - Total / min left: 280 /0 (30 over goal!)

    Week # 2 -- November 5 -- Goal 250 minutes:

    Mon: 60 minutes (Body Pump)
    Tue: 33 minutes (elliptical)
    Wed: 0 minutes
    Thur: 0 mintues
    Fri: 42 minutes (elliptical)
    Sat: 91 minutes (hiking)
    Sun: 80 minutes (hiking)

    Total / min left: 306/0 (56 minutes over goal)

    Week # 1 - Total / min left: 280 /0 (30 over goal!)

    Week # 2 -- Total / min left: 306/0 (56 minutes over goal)

    Week #3- November 12- Goal 250 minutes

    Mon: 0 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Bowl4life87
    Bowl4life87 Posts: 69
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    Wow Mollie this is a fabulous idea, I really like it and wish I saw it when it first was posted. I would love to join now and hope it's not too late.

    Week # 1 --November 12th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Onward and upward!

    Week # 1 -- October 29th -- Goal 250/Done256
    Week # 2 --November5th-- Goal 250

    Mon: 40/hike those hills
    Tue: 35/Latin Core
    Wed: 48/Walkin with Leslie
    Thur: 43/hike those hills/will have to stop this as hunting starts soon:angry:
    Fri: 52/heavy yard work
    Sat: 60/heavy yard work
    Sun: nada

    Total / min left: 278 / +28
    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Wow Mollie this is a fabulous idea, I really like it and wish I saw it when it first was posted. I would love to join now and hope it's not too late.

    Week # 1 --November 12th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
    Nope it is never too late to jump right on in!! Welcome!! We are on Week # 2. :wink:
  • ashleyoh33
    ashleyoh33 Posts: 85 Member
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    Week # 1 -- October 29th -- Goal 200 minutes, completed 220!

    Week #2---November 5th- November 11th---Goal 300 minutes:
    Mon: 0
    Tues: 0
    Weds: Elliptical 25, arc trainer 15, treadmil 52
    Thurs: elliptical 18, arc trainer 21, treadmill 20, circuit training 30
    Fri:
    Sat: elliptical 35, treadmill 30, arc trainer 10
    Sun: elliptical 25, treadmill 31, arc trainer 12

    Total / min left: 324 / +24

    Week #3---November 12th- November 18th---Goal 300 minutes:
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    Sooo, definitely got off track this weekend. Ready for a new week.
    Week # 2 -- November 5th -- Goal 300 minutes:

    Mon: 31 (C25K W4D3)
    Tue: 50 (Bike commuting to work/home)
    Wed: 76 (45 Bike commuting, 31 C25K W5D1)
    Thur: 81 (50 Bike commuting, 31 C25K W5D2)
    Fri: 25 (Bike commuting)
    Sat: 0
    Sun: 0

    Total / min left: 263/ 37 Left :(
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    Week 2 didn't end well for me :grumble: . Looking forward to blowing it up this week :devil:

    Week #1 -- October 29th -- Goal 250 -- Completed 301
    Week # 2 -- November 5th -- Goal 300 -- Completed 263
    Week #3 -- November 12th -- Goal 300

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/300
  • KeriA
    KeriA Posts: 3,275 Member
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    Since I didn't make my goal last week and I am starting a new job (just seasonal) this week I will try the same goal again. Hope to get some running in now that my knee feels better (C25K Week 5).

    Week # 1 -- October 29th -- 375 minutes, Goal 300 minutes: Made it. :smile:
    Week # 2 -- November 5th -- 245 minutes, Goal 300 minutes: didn't make it:grumble:
    Week # 3 -- November 13th -- Goal 300 minutes

    Mon: 60 minutes of Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240
  • soulfulsally
    soulfulsally Posts: 326
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    Week #1 -- October 29th -- Goal 360 minutes -- did 430 minutes
    Week #2 -- November 5th -- Goal 360 minutes -- did 505 minutes
    __________________________________________________

    Week #3 -- November 12th -- Goal 360 minutes

    Mon: 110 min. (dancing, general aerobics, tae bo, yoga)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 250
  • goforthd5
    goforthd5 Posts: 167
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    Week #1 - I had several busy days and was not able to fit in exercise; therefore I did not meet my goal. short 20 min
    Week # 2 -- November 5th -- Goal 200 minutes

    Mon: 25 min Ripped + 40 min treadmill walking + 30 min jogging = 95 min
    Tue: 25 min jogging = 25 min
    Wed: 25 min Ripped = 25 min
    Thur: 35 min walking/ jogging/ running = 35 min
    Fri: shopping (opening day of Costco)
    Sat: 3 hours at the zoo, not sure how to log that one
    Sun:

    Total / min left: 180 / 20

    I did a lot of walking Friday and Saturday. So even though my counter does not say I hit my goal, I still feel as if I did.
  • goforthd5
    goforthd5 Posts: 167
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    Week #3 - November 12th- Goal 200 mins

    Mon: 25 min Ripped + 35 min treadmill walking/ jogging = 60 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 140

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