AdiposeRapture

LOVE this and my daughter asked me to make a watermelon cake ALL the time and I couldn't fathom how I would manage that- she will be SO excited. *and so am I*

I just finished day 5 level 1 and I still want to hit her lol

this is a great idea and Ill add mine here when I make one for this

"Sweat is fat CRYING" "I may not be there yet, but I'm closer than I was yesterday" "LOSING WEIGHT IS A MIND GAME: Change your mind Change your BODY." "In moments of doubt, close your eyes and picture yourself a year from now. Then get back to work" *** I wish I knew how to add pictures** And now it's time to let Jillian…

Bump :P

Maybe the next challenge is setting a schedule you can live with and sticking too it for maintenance? You go girl!! What you've done is AWESOME

I've been up and down, up and down for years. My gallbladder went, I lost 60 pounds- they took it out, I gained it all back and more. I went gluten free- lost 45 pounds. Felt great. Quit smoking in December, gained it all back and lots more. Always said "I'll lose the weight" but never really believed I could or would. I…

Random FYI for those looking for good shoes- I got Brooks PureFlow and they are AWESOME

You look so amazing!!!!!!!!!!!!!!!!!!!!!!

I would say "OMG I can't believe this" but honestly, I'm getting used to this people and their sue happy ways. I'm going to sue myself for eating to much and making myself fat. Have myself arrested for assault. *Shake My Head*

replying so I can find this again :P

Im sure this will sound super lame but things like Sweating to the Oldies with Richard Simmons always gets me a little more into it because its amusing. The guy cracks me up, so following along is fun, plus, its not strenuous and doesn't leave you gasping for breath in agony. I also do Xbox Kinect dance games and tried…

You're wearing blue

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AWESOME!!! CONGRATS!!

How do you know how many calories burned while you play?

Im new too!! Love new friends

Oh my, I need help with all this!! If someone wouldn't mind sending me a message with offer to help me understand and find my proper numbers, I would be very very grateful!!!

Same!!! Processed and fast foods make me feel icky in general.

Thank you!! I'm reading about whole food and raw vegan eating. I just got the e-book "12 Steps To Raw Foods". I ALMOST went and got almond butter today. I've never had it, yet I'm craving it. So tomorrow, I will get a jar.

Thank you so much!! Its been a long sh*tty road, but I'm finally ready to get OFF it and move on in a healthy and hopefully much happier way. Quick question, if you don't mind. I've always thought that peanut butter- store brand- just isn't that good for you. Is this true? Or should I move on to other nut butters, like…

Here's a bump, I have no idea but would really love to understand all this more

That seems right thank you for replying!

Ello- gluten free here. *VERY sensitive to gluten* When I stopped eating gluten a year ago, I got SOOOOOOOO ill. Withdrawals big time. After a period of time, I started eating lots of eggs cheese and peanut butter and felt so much better. Gluten is a protein and even though it's not in eggs, chicken and pb, those proteins…

Perfect reply. Looking back on myself and my emotions, though I didnt realize it at the time, but this IS what I was doing. I didn't care enough about myself because of my depression and anxiety to do anything but eat. It was easier to grab the crap and flop back down on the couch. I've been working on pulling myself out…

No disrespect taken :P I completely changed my lifestyle, diet and exercise wise in the last week. Where before I would eat a bag of potato, I replaced it with gluten free crackers and Hummus. Candy bars are now fruits. Fast food is bagged raw veggies. Then add that I NEVER worked out in any fashion, prior to this week- Im…

Hi!! Lainne, 34, mom of 1- I sent you an request. Would also love any and all friend requests!~! The more the merrier!!

Im going to go with weekly weigh ins. This first week I've been over excitable I think.

Thank you!! This reply made me smile :)

Thank you all so much for the quick answers!! This has been a VERY radical change for me. I literally woke up Sunday and changed everything. I was a junkfood eater, soda drinker, soda and coffee was all I drank all day. I ate horribly, ZERO exercise. Now I watch everything I eat, I quit soda *except for a couple slips :)*…