Sammie805 Member

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  • December 13th Did I exercise for 20+ minutes? Yes! Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
    in Dec. 12th and 13th sign-ins Comment by Sammie805 December 2013
  • December 12th Did I exercise for 20+ minutes? yes, elliptical and lots of aerobics! Did I stay within my calorie budget for the day? yes, under Did I keep track of everything I ate and drank? yes
    in Dec. 12th and 13th sign-ins Comment by Sammie805 December 2013
  • December 11th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes, ran 30 minutes then did 6 minute abs Did I keep track of everything I ate and drank? yes
    in Dec. 10th & 11th sign-ins Comment by Sammie805 December 2013
  • December 9th Did I stay within the calorie budget I set for myself today? yes, barely ate due to illness Did I exercise for at least 20 minutes? no i have come down with the most horrendous winter flu :( kept me in bed all day praying to be well enough to do things tomorrow. if i recall were allowed i think it was three…
    in Dec. 9th sign-ins Comment by Sammie805 December 2013
  • December 8th Did I stay within the calorie budget I set for myself today? yes, way way under just not that hungry Did I exercise for at least 20 minutes? yes, elliptical and strength training Did I keep track of everything I ate and drank? yes
    in Dec. 8th sign-ins Comment by Sammie805 December 2013
  • December 6th Did I stay within the calorie budget I set for myself today? yes, very close Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes December 7th Did I stay within the calorie budget I set for myself today? Yes, under Did I exercise for at least 20 minutes? Yes cardio…
    in Dec. 8th sign-ins Comment by Sammie805 December 2013
  • Did I stay within the calorie budget I set for myself today? yes, under Did I exercise for at least 20 minutes? yes, couldnt make it to the gym so did extra walking from all my classes and did housework Did I keep track of everything I ate and drank? yes
    in Dec. 5th sign-ins Comment by Sammie805 December 2013
  • December 3rd: Did I stay within the calorie budget I set for myself today? Yes, difficult because of family around with lots of yummy tempting treats! Did I exercise for at least 20 minutes? Yes, elliptical and strength Did I keep track of everything I ate and drank? yes December 4th: Did I stay within the calorie budget I…
    in Dec. 4th sign-ins Comment by Sammie805 December 2013
  • December 2nd Did I stay within the calorie budget I set for myself today - yes Did I exercise for 20 minutes - yes Did I track everything I ate and drank - yes
    in December 2nd sign-ins Comment by Sammie805 December 2013
  • Did I stay within the calorie budget I set for myself today? yes, under Did I exercise for at least 20 minutes? yes, treadmill Did I keep track of everything I ate and drank? yes
    in December 1st sign-ins Comment by Sammie805 December 2013
  • Hi im Sammie im 21 years old. Since recovering from an eating disorder a year ago ive slipped into unhealthy eating patterns and gained and lost weight over and over. I am hoping that making it through the accountability challenge will help me stay on track by consistently meeting healthy calorie goals and working towards…
    in Introduce yourself! Comment by Sammie805 November 2013
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