touchofred Member

Your story really touched me. :cry: You are so courageous to have survived all that you can been put through in life. You look amazing and I hope you only keep moving forward !

Friendly

Hotlegs

Aiming for 150 and will adjust up or down as I see fit (when I get way closer that is) haha :)

I know we just added each other, but I will do what I can ! :) Also I don't live in Australia but I work a lot of day/night shifts, so I'll be in your time zone sometimes haha

Added, thanks :) !

Wow, perfect. Amazing. :)

Awe what a rough day. :( It will get better.. keep your chin up :)

WOW, you look amazing. You just inspired me to get moving right now, I needed that. Thank you ! Keep up the great work :)

You look amazing ! Once you hit your goal, do you plan to maintain or gain muscle mass? Keep up the great work either way, congrats ! :)

Wow, great work ! You look fantastic :)

You look amazing, so inspirational !

Feel free to add ! I have a definite 30lbs to go :)

Ah I completely understand where your coming from. I have a days nights rotation. Pretty much I don't overly flip my eating habits, just my sleep. So I'll come home and eat something, then wake, eat something, exercise, eat something and go to work. I'll pack a few things incase I get hungry, but overly I try not to eat…

Congrats ! Such a difference, always inspiring !

Hey ! Feel free to add me. I am not always consistent, but when I am, I am very much haha. :o)

Upping my protein and fat intake and lowering my carbs slightly solved this problem for me. Everyone is different though, just got to find what works for you.

I also have Bipolar Disorder and was only recently diagnosed last year. It was priorly diagnosed as major depressive disorder/generalized anxiety. So I have been on meds since I was 15 and completely understand and feel for you about the weight gain. I wish you the best of luck, it will be done - you've come this far. Feel…

Hello and congrats from another Canadian !

You look amazing, so motivating !

You got this ! Feel free to add me. I hope to do a 5k run soon myself ! :) I got about 50lbs to lose.. who knows that could change too though

Count me in too ! Can I add someone or vice versa to help stay on track ?! :)

Hey, we have quite a few things in common ! I'll add you :)

Thank you ! Added both of you.

I am pretty new here but have been on daily as well, feel free to add me ! :happy: