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New on MFP... looking for supporters & friends !

touchofred
touchofred Posts: 28 Member
edited December 2024 in Introduce Yourself
Hey ! :wink:
I'm new to MFP and interested in finding people that are on here daily for support or whatever it may be ! I am 23, 5'6 and most currently 191 lbs. Ideally I would like to get down to 150 lbs, but I think BF% is a more important measurement. At 196 lbs my scale said I had 46% BF:sick: for now my aim is just to get it in an acceptable range (Lean muscle mass = 105 lbs ..Yeah right ! ) . I am eating/exercising under the guidance of my brother who is a trainer & body builder and have most currently become a believer in eating more to lose (but the source of the calorie does matter ! ). Crazy ! :bigsmile:

Anyways feel free to hit me up, add me - whatever it is we can do on here haha.

Linds :smile:

Replies

  • hoffo83
    hoffo83 Posts: 51
    good luck to you. i have sent a request. if you feel that i can help in anyway just give me a shout.

    good luck to ya
  • brogers916
    brogers916 Posts: 58
    I have also found that eating more (healthy calories) helps me lose! Feel free to add me for support!
  • touchofred
    touchofred Posts: 28 Member
    Thank you ! Added both of you.
This discussion has been closed.

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