New on MFP... looking for supporters & friends !
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![touchofred](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9ddc/5308/e21d/7828/b9dd/0ee0/f251/5f2662cec8387fb61c66c7b78d31dd914b71.jpg)
touchofred
Posts: 28 Member
Hey ! ![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
I'm new to MFP and interested in finding people that are on here daily for support or whatever it may be ! I am 23, 5'6 and most currently 191 lbs. Ideally I would like to get down to 150 lbs, but I think BF% is a more important measurement. At 196 lbs my scale said I had 46% BF:sick: for now my aim is just to get it in an acceptable range (Lean muscle mass = 105 lbs ..Yeah right ! ) . I am eating/exercising under the guidance of my brother who is a trainer & body builder and have most currently become a believer in eating more to lose (but the source of the calorie does matter ! ). Crazy ! :bigsmile:
Anyways feel free to hit me up, add me - whatever it is we can do on here haha.
Linds
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
I'm new to MFP and interested in finding people that are on here daily for support or whatever it may be ! I am 23, 5'6 and most currently 191 lbs. Ideally I would like to get down to 150 lbs, but I think BF% is a more important measurement. At 196 lbs my scale said I had 46% BF:sick: for now my aim is just to get it in an acceptable range (Lean muscle mass = 105 lbs ..Yeah right ! ) . I am eating/exercising under the guidance of my brother who is a trainer & body builder and have most currently become a believer in eating more to lose (but the source of the calorie does matter ! ). Crazy ! :bigsmile:
Anyways feel free to hit me up, add me - whatever it is we can do on here haha.
Linds
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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good luck to you. i have sent a request. if you feel that i can help in anyway just give me a shout.
good luck to ya0 -
I have also found that eating more (healthy calories) helps me lose! Feel free to add me for support!0
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Thank you ! Added both of you.0
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