marissa4354 Member

A pound of muscle weighs one pound. A pound of fat weighs one pound. A pound of feathers weighs one pound. A pound of rocks weighs one pound.

Also, if you're burning almost 900-1000 calories a day exercising (I peeked at your diary) then you need to eat more then 1200 calories. You're only netting 300 calories a day! Way too low!

Do you know how many calories you were eating before you started? If you were eating 2500 then I'd go down to 2000 for a couple weeks and then lower down every couple weeks. 1200 is too drastic of a change. I eat 1500 calories a day, and it seems to fit me and work for me, but everyone is different. I personally do not get…

^^^^THIS!

I'm in! 20 pounds! I just messaged you.

237 to 145. Back up to 210, currently 180, trying to get back to 145.

Skip the wax, go laser! Doesn't hurt as bad and permanent after a few trips! YAHOO! :)

If your period is two weeks away, you could be ovulating. Are you on birth control?

Agreed!

I met my husband online. :heart: Although I've been told I was lucky. He was the first person I spoke with and the only one I went out with. It was nice because we knew we were compatible based on the test we took. :love:

Bump.

I have the BodyMedia. Doesn't tell you your heart rate but it tells you your METS burned and calories burned. Tells you your total calorie burn for the whole day. Including while sleeping. Tells you your sleep efficiency, total time slept, how many times you got up (this was a surprise to me). Tells you your steps taken…

I think this is a wonderful idea!

Hawaii! Mid 80's all year round! :bigsmile:

Wonderful, thank you.

Those saying, "give it to the dog", do you give raw?

I miss the 3D ones. They were my favorite, in any flavor. I like how light they were.

LOVE coconut water. Drinking it now.

Wow! What a difference 10 makes! Good for you! :)

Wow, I've seen you on multiple posts, and all you are is negative. Show some support. That's what we're here for.

Skinnytaste.com has a great Bangin Shrimp recipe. I had it yesterday, it was awesome.

I try to burn the calories before I eat it. So if I'm craving oreos and milk I say, "Well then I have to get up and run before I can have it." Of course I never want to work harder to eat so I just don't eat it. Or I save calories for it. But I never eat it if I haven't worked out before or don't have left over calories.…

Thank you. I like videos since I don't have a gym and by the time I drive to one my motivation is gone! So the videos work great.. I just need to find a good one!

I like to put chicken in a crockpot with chicken broth and let it simmer all day. Nice and moist. As for sauce, I'd go for salsa or taco sauce in the ethnic aisle. As for taco shells, see if they have extreme tortillas by Ole! Only 80 calories, and if you go for the high fiber ones, they are a win!

BodyMedia users.. if you do not pay for the subscription, can you still get your calories burned without the digital show? I didn't purchase the add on digital. I'm not interested in the subscription. Should I cancel my ordeR?

PS.. this is awesome: Crock Pot Chicken Taco Chili Gina's Weight Watcher Recipes Servings: 10 • Size: 1 1/4 cups • Old Points: 3 pts • Points+: 5 pts Calories: 203.7 • Fat: 1.4 g • Carb: 33.3 g • Fiber: 10.0 g • Protein: 16.9 g Ingredients: 1 onion, chopped 1 16-oz can black beans 1 16-oz can kidney beans 1 8-oz can tomato…

Check out www.skinnytaste.com Very good recipes as well as low calories! :)

If it remains after a couple days, I'd see a doctor. I started out like that. I have rheumatoid arthritis. I'm 24 years old. I was diagnosed at 18. Mornings are the worst for me.

I drink two a day. They are really good! :)