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Brazilian Butt Life Workout
Anyone currently doing it? Anyone who used to do it? Please give me your feedback! Right now I am doing the 30 day shred by Jillian Michaels. I've heard nothing but positive reviews regarding the Brazillian Butt Lift, but I'm wondering about MFP friends, and how it's worked for you! :) *Topic is supposed to say Lift not…
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HCG weight loss
Anybody heard of HCG weight loss? What are your thoughts on it?
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Cantina Laredo
Hello All!! I am going to Cantina Laredo tonight to celebrate my Veteran. :heart: Anyone farmiliar with the menu or nutrition that can help me make a healthy choice/low calorie option? I can't find the nutritional information. On here they only have 2 items and they are drinks. Any help is appreciated! For those not…
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Body by Vi.. Feedback please!
Hi! I just started Body by Vi. Anyone else do/used this before? What were your results? Feedback or tips appreciated! I'm doing 2 shakes a day. Side note.. I got down to 145 but then I married an Italian and I ate enough pasta and everything else to climb to 195. I know how easy it is to gain, so once I get back down I…
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Wellness Activities for Employees
Hi All! I work as a wellness coordinator for a company of 3800 people. I was interested in doing some wellness competitions and activities, and was thinking, who better to ask then my friends at MFP! :) Does anyone have any ideas for wellness activities or competitions I could do for my employees? I'm looking for some fun…
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I'm engaged!
yahoooo! Now I have an even bigger reason to lose weight.. A wedding! :)
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Body Media HRM
Does anyone have it? Any feedback or thoughts? I'm about to buy it. I used to have a Polar HRM, but the chest strap burned me, so I thought I'd try this. It looks like it's only an arm strap. Am I correct? Thanks!:flowerforyou:
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Pork Chops..?
I have pork chops for dinner.. and I don't want them shake and baked. Any good low cal recipies for them? Thanks in advance! :bigsmile:
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What's for dinner?
Just because I don't know what to eat! :)
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Coke Cake Recipie Needed!
Hi everyone.. Nothing like waiting till last minute.. I brought 2 boxes of cake mix: milk chocolate and red velvet. I have coke zero and diet cherry coke. I was thinking of using the coke zero with milk chocolate and cherry coke with red velvet. What are your thoughts? Also, do I add oil and eggs in the mix? I heard once…
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Public Food Diaries
Hello! :bigsmile: I am looking for some ideas for meals, and I was wondering if anyone will be my friend that has a public food diary so I can get some more ideas for food. I've been falling off the waggon lately of losing weight, and I need to get back on. Let's be friends! :flowerforyou:
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Jillian Michaels 30 Day Shred
Hello everyone! :bigsmile: I am working on Jillian Michaels 30 day shred. Anyone know how many calories are burned in any of the levels? I weigh 155 pounds, and was wondering how I can calculate this for her different levels she has. Any ideas would be great. :happy: Thanks for the help!:flowerforyou:
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Snack Ideas!?
:bigsmile: Hi everyone.. I am in need of some snack ideas. Other then fruits, vegetables, and yogurt, what are some snack ideas that are easy to take on the go, and don't expire so soon? I'm already eating pretzels, 100 calorie packs, and wheat thins, but does anyone have any suggestions?! I'm getting bored of eating the…