tabstattooed

I read somewhere that a 14 is now the new average size in America.....the problem with that is the higher end fashion is made smaller.....go into Abercrombie.....size XL tshirt is like SM/SXM at wal mart. places like pac sun, amer eagle and aero have very few jeans over a 12. My daughter has never been able to wear those…

12 miles from Memphis Tn, in Ar....but from Mich, lived in TX, IL & MA. posted 2 times....dont know why....eeegads!!! system error.....

12 miles from Memphis Tn, in Ar....but from Mich, lived in TX, IL & MA.

I use diet miinder journals. I prefer to write it down as I am not always at a computer, and it sometimes helps for me to look back on my handwritten info. The journals have space to write down thoughts and feelings as well as logging my vits and other supps. I am old school.....it is something my trainer started me on. I…

omg....that my cats name...hmmm he ran off last week.....i dunno love the tequila.....I have 2 stickers on my lap top that say cabo wabo...lol I saw Sammy in 2006...paid 200 bucks to be on his stage for the whole show in the Cabo Wabo Cantina.....good times.... I have my official 1013 pass hanging from my rear view mirror…

thats why I would continue to work, and my habits would not reflect such millions. I hate attention....I would open christmas gifts in the crapper if I could.....I do not like attention. Also why I would change my name.....and move to New England cuz my money hungry family would not go there it is too cold....…

the way I understood it is that you eat the lower gi foods....no brands involved....you avoid this but eat that.....did you go through the lists? I would not start it until you find out for sure if that is what is wrong. you do need to check your blood glucose. I am reactive hypoglycemic...my blood sugar spikes then…

hmmmm ok here is another route.....cut out everything that tastes good......there ya go!!! lol my dr put me on low gi foods....gave me the FIFTY 50 listing.......and another list and told me to eat off of it.....no name brand foods were listed. I guess you should just know what your eating. does that make sense?

1, lock my door 2, pay off my house and sell it to a less fortunate person for 1.00 3, pay off other bills 4, pay off my daughters bills and send her butt to college with a new car 5, buy me a mini cooper 6, buy a new modest home in New England 7, change my name so my family (not my kids) can not find me 8, buy a female…

http://www.lowglycemicdiet.com/gifoodlist.html http://www.glycemicindex.com/ http://www.glycemicgourmet.com/low-glycemic-food-list.html try these. hope it helps tammy

off with her head......I cant stand her expressions.....she lost 11 pounds it better have been that attitude she been carrying around

get a sugar checker and check it. Mine dips into the 30's which is bad....its not always caused by food.....stress can cause it too. Low glycemic diets are no fun but they do work I know someone who has lost over 50 pounds by bing put on it. my symptoms.....shakey, lips tingle feeling confused. my thyroid is off too and…

if people quit following them then they would be out of the public eye....the interest is what keeps the feeding frienzy going. I used to watch them but once they moved into the new house and all the drama started....I stopped. A divorce should not be a public charade when children are involved. They sling too much mud.…

dang....I even had my dollar bills all neatly folded......you ruin all my fun!!! thought we were frienz??

ahem....excuse me sir....are you gonna dance like that for us?:bigsmile:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: honey.....I got your booty.....I got a big one for a lil girl.....lol ahhhh you made me laugh..... hmmm lunges!!!! stair climber thingy......do the squats!!!! hate to see a man with no booty!!!:cry: first it is oreo…

FLUFFERNUTTER SAMMICHES!!!! 2 pieces of bread..... spread one with pnut butter and one with marshmellow fluff.....boooya....the fluffernutter is born..... its very sticky tho........and sweet.....

my darling.....thats called a WOW moment or NSV (non scale victory) I can relate....the first time I felt my collar bones and hip bones......awww good times......

1-2 pounds per week is best. You are more likely to keep it off. Did you track your measurements?? Remember inches count!!!! Most of the time the rapid weight loss we experience is water weight and can often times come back. You should be proud of what you have done.......:flowerforyou:

1-2 pounds per week is best. You are more likely to keep it off. Did you track your measurements?? Remember inches count!!!! Most of the time the rapid weight loss we experience is water weight and can often times come back. You should be proud of what you have done.......:flowerforyou:

I dont log my diet or exercise on this site.....I do hand written journals.....because I have to track everything...and eat numerous times a day and need to track my water, supplements. I personally log everything I eat drink and do. I am not sure on here tho. My personal trainer got me into the journals because I can slip…

protien shakes......I would throw one or two in a day. and be sure to have a shake or lean protien within 30 mins of weight training. sometimes we get hungry because of the exercise....it speeds up our metabolism. I would just add a low cal shake as a snack and plenty of water

walking and crunches on a stability ball also good posture and sucking in your stomach will help as well with the appearance dont walk on the stability ball......do the crunches on it :wink:

I do not like Oreos....but I was pms'ing last week and ate them....ick:noway:

snarfed, scarfed, consumed, ate, eated, munched....its all the same.....lol...I could have said...like the people I live near (i am a yank in ar)..."imma go get me some of them thar cookies" with a strong southern accent...lol I was like cookie monster.....crumbs everywhere.........:laugh: no matter how we phrase it.....I…

I just snarfed down some chips ahoy

there are 2 kinds out there tummy tuck for people with out stomach muscle under the layer of fat and excess skin abdominal grafting for people who have the stomach muscles just need a resurfacing so to speak be sure to consider everything when having plastics......such as time off and aftercare, drains, meds, activities…

I am not a stoner.....or ex stoner.....I have issues with inhaling.........LOL I wanted to be a chef .......so experiments were common and after my gastric bypass I did learn to mix things in my cottage cheese to boost the protien in smooth foods for my pouch. I am not a fan of ketchup.....I rarely eat it.....so adding it…

cottage cheese with hard boiled egg and bacon bits or cottage cheese and applesauce

gained 5 pounds in 4 weeks since giving up cokes.....something is wrong with this dayum picture.:mad: :grumble: :noway: :angry: :explode: :ohwell: :frown: :embarassed: :sick: :brokenheart: :cry: :huh: :sad: :indifferent: :explode: :explode: :explode: :explode: :explode: :mad: :mad: :mad: :angry: :angry: :grumble: :grumble:…