Mr. New Booty

bates
bates Posts: 122
edited September 20 in Fitness and Exercise
Yes, this is my own remix on a classic by Bubba Sparxxx, the original is here...

warning: rap song with booty shaking

http://www.youtube.com/watch?v=AKpSMUUkiBw

: )

Anways, since my initial 20 lbs of weight loss, my gf has commented that my "booty" has gone away. Mostly because my football career was over, thus meaning I was no longer required to do days and days and hundreds of lbs of squats. So none the less my booty is gone : (

(I took pride in my white boy booty!!!!)

Nonetheless, I know that squats activate the glutes, what else? I need some more ideas!!!!!

Replies

  • mamaturner
    mamaturner Posts: 2,447 Member
    Squeeze 'em! While your standing around, doing dishes whatever, squeeze, release, squeeze release Believe it!
  • :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

    honey.....I got your booty.....I got a big one for a lil girl.....lol

    ahhhh you made me laugh.....

    hmmm lunges!!!! stair climber thingy......do the squats!!!! hate to see a man with no booty!!!:cry:

    first it is oreo cookies now it is your booty.....what next????
  • ahem....excuse me sir....are you gonna dance like that for us?:bigsmile:
  • bates
    bates Posts: 122
    HA you wish!!!
  • dang....I even had my dollar bills all neatly folded......you ruin all my fun!!! thought we were frienz??
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