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i have the force and I love it, I put black duct tape on the inside of the band and I have had no problems.
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Great job, keep it up and you will reach your goal.
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What is macro??
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protein bar & fruit, or Cereal & fruit, an I always drink 16oz of water after I eat. I have loss 69 lbs,
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bump.
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WOW!!!!!
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my first one was the ultra it clips on your pocket and I really liked it, it got put in the washer so now it don't work, I now have the force I have had it about 2 weeks, the only problem I have with it is it don't count you steps if you are pushing a shopping cart, your arms have to be moving, you can now get them at…
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chicken or turkey are both great in the slower cooker.
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I love my fitbit, well worth the money, if something happens to it I will order another one.
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My DR.told me you must eat 1200 Cal's a day, if you don't you will not lose weight, I tried it and I have loss over 70 Lbs.
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I'm in SW: 255 (Starting weight) CW: 182.7 (Current weight) GW: 178 (Goal weight for the month) Weigh in Dates: 6/1- 6/8- 6/15- 6/22- 6/28- End of Month 6/30- (or whatever weigh in days you use) Total weight lost: Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know! NOTE: These…
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water, water, water, you need to drink water.
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Peanut Butter Cookies " They are gluten free and dairy free! 2 cups peanut butter 2 cups sugar 2 eggs, slightly beaten Mix all of it together to the point that you can scoop it and roll into a ball. Roll into a ball about the size of a small walnut and place on an ungreased cookie sheet. With a fork press a crisscross…
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I have loss over 70 lbs, but I still eat what I have always eat I just cut the amount from 3 or 4 servings to only 1 serving. it will work.
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Atkins, South Beach, & Slim Fast, have good meal replacement bars, I eat one for breakfast every day with a piece of fruit.
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Mon 12/31/12 10:10 AM I would love to do this SW: (Starting weight) 255.8 CW: (Current weight) 188.2 GW: (Goal weight for the month) 183 My Weigh in Dates are: 12/31-188.2 1/6- 186.8 1/13- 184.2 1/20 1/27 1/31 Total weight lost: My fitness resolution for 2013 is: I'm gonna finally bust this plateau I've been in for 2…
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I would love to do this SW: (Starting weight) 255.8 CW: (Current weight) 188.2 GW: (Goal weight for the month) 183 My Weigh in Dates are: 12/31-188.2 1/6-186.8 1/13 1/20 1/27 1/31 Total weight lost: My fitness resolution for 2013 is: I'm gonna finally bust this plateau I've been in for 2 months.
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I would love to do this SW: (Starting weight) 255.8 CW: (Current weight) 188.2 GW: (Goal weight for the month) 183 My Weigh in Dates are: 12/31-188.2 1/6 1/13 1/20 1/27 1/31 Total weight lost: My fitness resolution for 2013 is: I'm gonna finally bust this plateau I've been in for 2 months.
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Southeast Mountains of Kentucky
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I'm from Ky also, you will love this site, I have loss 47 lb. using it.
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what do you think of the scales, I think I would like to have them.
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I have had mine four months now, wear it every where. I love it, I found out why I wake up so tired, I don't sleep well. They have the best customer service, something happen to my base, they sent me a new one no questions ask. Best money I ever spent, I also want the scales.
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with my first child I only gained 15 lb he weight 9.9, I walked 4 mile every day till my 8th month, second child only gained 9 lb did same thing he weight 7.7, my Dr. told me to eat 2200 cals a day, drink lots of water if you can, sometime all the water made me sick. I gained all my weight after my boys were born.
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5'4" -255 lb. size 3-XL (26) 195 lb. size 1-XL (16-18) I have loss 17 1/2 inches over all
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loss 1.2 lbs total 59 lb.
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Kentucky no weight on ours
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fitbit was the best $100 I ever spent, found out the reason I was always tired every morning when I got up, I don't sleep well, only 3-4 hours per night, so I would save a little money each payday till you have the money, you won't be sorry.
