what are some good slow cooker meals
long story short i have very limited time to make food after i get home from the gym. I go to work at 7am leave at 5pm, get home from work at 6pm workout until 7-ish pm, then go to bed at 9pm. i need some slow cooker meals, please i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy. im open to trying new things.
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chicken or turkey are both great in the slower cooker.0
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Shin of beef, onion, root veg (carrots parsnips, swede) Pearl barley, Stock cube, worcester sauce.
Belly pork, appple, and an onion, with some water, serve with rice.0 -
Crock Pot Chicken Taco Chili
Gina's Weight Watcher Recipes
Servings: 10 • Size: 1 1/4 cups • Old Points: 3 pts • Points+: 5 pts
Calories: 203.7 • Fat: 1.4 g • Carb: 33.3 g • Fiber: 10.0 g • Protein: 16.9 g
Ingredients:
1 onion, chopped
1 16-oz can black beans
1 16-oz can kidney beans
1 8-oz can tomato sauce
10 oz package frozen corn kernels
2 14.5-oz cans diced tomatoes w/chilies
1 packet taco seasoning
1 tbsp cumin
1 tbsp chili powder
24 oz (3-4) boneless skinless chicken breasts
chili peppers, chopped (optional)
1/4 cup chopped fresh cilantro
Directions:
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in.0 -
long story short i have very limited time to make food after i get home from the gym. I go to work at 7am leave at 5pm, get home from work at 6pm workout until 7-ish pm, then go to bed at 9pm. i need some slow cooker meals, please i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy. im open to trying new things.
Basic crockpot dinner:
1 lb of chicken breasts or lean, boneless pork loin chops
1/2 cup chicken stock
tablespoon of granulated garlic
tablespoon of your favorite herbs or herb blend
2 cups Frozen mixed vegetable blend of your choosing
half an onion rough chopped
Put chicken on the bottom, add the spices and veggies, then the stock.
Makes 4 serves. You can expand on this, it is just a template. You might want apples with the pork in addition to the onions.
You might prefer all green beans or broccoli instead of the blend. It is up to you.
Here are a couple of good websites to check out as well:
http://recipes.sparkpeople.com/great-recipes.asp?food=low+calorie+crock+pot
http://www.allcrockpotrecipes.com/meals/chicken/lowcalcrockpotchicken.shtml
This should0 -
YUM! I printed and will def make this one!!! Thanks!0
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long story short i have very limited time to make food after i get home from the gym. I go to work at 7am leave at 5pm, get home from work at 6pm workout until 7-ish pm, then go to bed at 9pm. i need some slow cooker meals, please i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy. im open to trying new things.
Basic crockpot dinner:
1 lb of chicken breasts or lean, boneless pork loin chops
1/2 cup chicken stock
tablespoon of granulated garlic
tablespoon of your favorite herbs or herb blend
2 cups Frozen mixed vegetable blend of your choosing
half an onion rough chopped
Put chicken on the bottom, add the spices and veggies, then the stock.
Makes 4 serves. You can expand on this, it is just a template. You might want apples with the pork in addition to the onions.
You might prefer all green beans or broccoli instead of the blend. It is up to you.
Here are a couple of good websites to check out as well:
http://recipes.sparkpeople.com/great-recipes.asp?food=low+calorie+crock+pot
http://www.allcrockpotrecipes.com/meals/chicken/lowcalcrockpotchicken.shtml
This should
thank you so much!!0
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