n8tveca Member

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  • I'm dying with anticipation. Hopefully 7/20 start date. Enjoy and ....."Dig Deeper!" :happy:
    in Insanity Comment by n8tveca July 2009
  • Thats a very good point regarding the people that do not have a HRM. However, if your aiming for efficiency to get the most out of your workouts a HRM is a very good investment to keep yourself in the right zones. This was very important to me in my beginning stages as I often had to pause in order to bring my heart rate…
    in How accurate are the calories burned in my fitness pal? Comment by n8tveca July 2009
  • I had trouble following the Recipes etc in the guide. MFP was the savior for me. By logging my food here I was able to keep my nutrition in line. I also highly recommend the classic version. Just do more reps and lower weight if you want the tone non bulk look. Tony will tell you this over and over during the videos.
    in P90 X questions Comment by n8tveca July 2009
  • YEP! I play with the minutes in the Exercise tab until it equals the calories burned on my HRM.
    in How accurate are the calories burned in my fitness pal? Comment by n8tveca July 2009
  • I'm excited - I ordered mine day before yesterday. I will be starting on the 20th or 27th depending on when the disks arrive. I noticed the BB link on PG1, maybe I'll go back even though I hate the new forums there :brokenheart: I also have a lot of doubts about whether or not I am "ready" for Insanity, but then I…
    in Insanity? Comment by n8tveca July 2009
  • I vote for this one :D It's so me. Just enough to sting and drive the point home with a final twist, but not enough to cause a meeting with HR
    in Rude co-(not)workers Comment by n8tveca July 2009
  • Skinny Cow Ice Cream Sandwiches are a must in my freezer. If I have cookies or other things in my house I cannot stop myself, so I quit buying them. I sent people home with leftovers of any sweets that might have been available if company was over. Cheers
    in Today is really hard... Comment by n8tveca July 2009
  • Even 10 years after the military I eat fast. I still do, and I dont fight it anymore. However, I drink a 8oz glass of water or a small protein shake (depending on what I'm eating for that meal) about 15 minutes before I start eating. Now I can continue to eat fast, but I feel full much faster. Cheers
    in Any tips to eat slower? Comment by n8tveca July 2009
  • I wear a heart rate monitor, pick any random exercise, and then play with the time until it equals the proper calories burned my heart rate monitor told me. It's not perfect, but it works :) I'm using videos as well: BeachBody products: 10 Minute Trainer (Tony Horton) P90X (Tony Horton) P90X+ (Tony Horton) Insanity (Shaun…
    in Biggest Loser videos. Comment by n8tveca July 2009
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