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https://youtube.com/shorts/6AE1SOvG45g?si=XpySYCRIiGjpzEkw
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Name: Lana Age:25 Height:5;3 Start Weight (1st March):141 Goal Weight (1st April):127 1st March:141 8th March: 139 15th March:138 22nd March: 29th March: 1st April: Weight lost/gained this week: 1lbs Weight lost/gained this month: Lower sodium intake and up the cardio this week :wink:
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I used to be like this too! I used to suffer from anxiety and agoraphobia, so going anywhere was a real struggle. Best to start small, walk to a target place, say like 15 mintues, then once you feel okay make another target, until you build yourself up to it. I know it's hard, but it doesn't matter what other people think…
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False, i used to lie when younger all the time about that lol. tsk tsk. I've never eaten a fish eye
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Name: Lana Age:25 Height:5;3 Start Weight (1st March):141 Goal Weight (1st April):127 1st March:141 8th March: 139 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: 2lbs lol Weight lost/gained this month: Need to drink less and dance more :) goal this week
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Hello there :) I just started walking regularly to help boost my self confidence. My goal is to walk as many miles possible this month! hopefully 6 - 12 each day. week: 1- 7 : 20 miles
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Name: Lana Age:25 Height:5;3 Start Weight (1st March):141 Goal Weight (1st April):127 1st March:141 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month:
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Vodka with raspberries :)
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One of the worst was when I was in a pub, When we were going to leave, walking past a group of three guys and one said "you have really big tits" - okay i usually get that kind of thing, i just ignored it. Then I heard "and a really big fat *kitten*"! I was so angry I went back in there and got up in 1 of the guys face and…
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I'd love to be part of this! Currently 123lbs Goal 106lbs (though i'd be happy with 110lbs, think that may be a little more do able for new years) Will eat 1200 calories per day, Exercise 6 times per week (cardio and strength training) including long nature walks Eat clean foods (raw salads and juices) Drink lots of…
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I've lost 1 inch from my waist in 2 weeks, so i'm hoping for another, to make it 2inchs in a month! by the way i've only just started to monitor my measurements
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I read that as were you 11 years ago today 9-11. well i was 11 years old, and I remember waking up in the morning seeing the tv with the shocking news.
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@nyxt - Ziyi Zhang from crouching tiger, hidden dragon :)