nanakaryn Member

Replies

  • Love this thread. Your goals inspire me. I am keeping my mine short and will add more and I go along and conquer each one. First on the list is cutting out the sugar. Huge for me as I swear I am addicted to candy and cookies.
    in JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018 Comment by nanakaryn January 2018
  • Awesome idea. What kind of storage container do you use. I would love individual containers.
    in thank god for jello Comment by nanakaryn August 2014
  • Never heard of it so I looked it up. Isn't it kinda expensive for a workout DVD or am I missing something? Can I get it on my IPAD instead of DVD?
    in Focus T25 - Summer Slim Down! Comment by nanakaryn April 2014
  • If you are just starting out...it takes awhile for your body to adjust to the smaller portions and healthy eating. Give it time. Order a 6 in and drink plenty of water. Pretty soon that is all your body will need. Want no, need yes.
    in Subway Comment by nanakaryn April 2014
  • I face the same problem but my office order take-out. Quite frequently like today. Soemtimes I can't always find the calorie count like today. I opted for two vegetable soft tacos vs. the Chickent Tastada Salad that I usually get which sometimes can clock in at 900 calories. I think I stayed under 400 today. What do you…
    in Eating lunch out with the office Comment by nanakaryn April 2014
  • Hello. I would love to encourage you. And I want a few new friends on this site as well. I don't mean to hijack your post but i don't know how to start a new thread. Anyways. Just getting serious about this weight thing and eating junk junk and more junk. Sounds like your mindset is directed correctly and I'll try to keep…
    in Help need friends and motivation! Comment by nanakaryn April 2014
Avatar