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Love this thread. Your goals inspire me. I am keeping my mine short and will add more and I go along and conquer each one. First on the list is cutting out the sugar. Huge for me as I swear I am addicted to candy and cookies.
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Awesome idea. What kind of storage container do you use. I would love individual containers.
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Never heard of it so I looked it up. Isn't it kinda expensive for a workout DVD or am I missing something? Can I get it on my IPAD instead of DVD?
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If you are just starting out...it takes awhile for your body to adjust to the smaller portions and healthy eating. Give it time. Order a 6 in and drink plenty of water. Pretty soon that is all your body will need. Want no, need yes.
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I face the same problem but my office order take-out. Quite frequently like today. Soemtimes I can't always find the calorie count like today. I opted for two vegetable soft tacos vs. the Chickent Tastada Salad that I usually get which sometimes can clock in at 900 calories. I think I stayed under 400 today. What do you…
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Hello. I would love to encourage you. And I want a few new friends on this site as well. I don't mean to hijack your post but i don't know how to start a new thread. Anyways. Just getting serious about this weight thing and eating junk junk and more junk. Sounds like your mindset is directed correctly and I'll try to keep…
