sianh19

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I think I'm on sedentary, lose 1 1/2lbs a week I just changed it and it's gone up to 1530!

in Working so hard - but GAINING weight :(! Comment by sianh19 June 2012
You don't have 100g of it lol

in Porridge or weetos? Comment by sianh19 May 2012
I just found the Jordans porridge nutritional information TYPICAL VALUES Per 100g Per 40g* GDA Adults** Energy (kJ) 1536 1048 Energy (kcal) 364 249 2000 Protein 11.7g 12.2g 45g Carbohydrate 58.4g 33.3g 230g of which Sugars 1.0g 10.3g 90g Fat 9.3g 7.5g 70g of which Saturates 1.8g 3.1g 20g Mono-unsaturates 4.3g 2.6g…

in Porridge or weetos? Comment by sianh19 May 2012
An apple for breakfast?

in Porridge or weetos? Comment by sianh19 May 2012