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I prefer the FiberOne chocolate chip cookie over the brownie. If you put it in the microwave for a few seconds and add a small spoon of FF Cool Whip, it is actually quite good...for 100 calories anyway.
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Thanks for all the great advice! I do lift weights - I belong to Gold's gym and I take the Body Pump class and I also lift hand weights at home as well. Water is pretty much the only thing I drink, but lately have been trying to drink more. I lost the weight slowly, over a couple of years time so I don't think it's from…
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I've really been craving chili lately, so might have to try it! Thanks
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It's not about high carbs......it's about portion control and being able to eat your favorite foods. It's about the type of starch. Low carb is what's unhealthy.
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Can't wait to try.
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Lately I've been making a breakfast parfait. I take a Yoplait thick and creamy yogurt and layer in a high fiber cereal. This morning I had the new FiberPlus cinnamon oat cereal with it. I also usually have some fruit. The yogurt is 100 cal. I try to pick a lower cal cereal....80-110 cal. So altogether with the fruit my…
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Bump for the websites.
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Bump......I have a ton of muscle on my outer things, but my inner thighs are all flab. :(
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That sounds wonderful. Thanks!
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Thanks for the advice. I just use the Minute brown rice, so maybe that's part of my problem.
