toronto27 Member

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• Thanks! I've already completed the Couch to 5k...maybe I'll restart from week 4 and run the walking segments..great idea..thanks!

  in Back to Running, now running 7:16/km - any advice? Comment by toronto27 May 2014
• @donnavoelker, feel free to ask questions..we are all in it together!

  in Newbie no friends :( Comment by toronto27 May 2014
• Feel free to add me!

  in Newbie no friends :( Comment by toronto27 May 2014
• Thanks! I've read so many articles on improving...do you think it's possible to run a 5k under 30 by September?

  in Back to Running, now running 7:16/km - any advice? Comment by toronto27 May 2014
• Hey Everyone! I'm starting, officially, on Monday (Dec.16). Any tips? Anyone starting at the same time? Blogging daily motivates me so I started http://jhos30dayshred.blogspot.com/ Wish me luck!

  in 30 Day Shred Challenge Comment by toronto27 December 2013