Replies
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I think I've sent all of you a friend request! I am re-joining MFP and have found most of the friends I had before I left are now inactive:( I need active friends to motivate me and give me a push!
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Ooops, I meant NROLFW:) Thanks for all the advice and suggestions! 10 lbs doesn't sound like a lot at all! I'm trying to lose a bit more weight first, to help with the unofficially disgnosed PCOS (a Dr. said I have it, but for various reasons I can't get tested-which the test doesn't mean anything- so I can't get metformin…
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Hello all:) My name is Sara, and I just started EM2WL yesterday:) I have been on MFP for a while now, eating around 1400 calories. I have managed to yo-yo about 10 lbs lost from this site, 15 lbs total in the last 2 months or so. I really LOVE this group, and everything I've read so far.... I just hope I have the patience…
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Feel free to add me, as well! It will be nice having friends on here that know what I'm talking about and can answer my questions- LoL!
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That does help-- Thanks you for answering:) I'll check out the videos, as well. One more question! Do I need to log all exercise, or just what goes over 667 (the amount between cut and BMR)? It would seem that if I logged all exercise, then that would make my net lower and I would eat more. But I seriously doubt (at this…
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Ok- I read *most* of the original thread, and I completely understand the concept- but I do have a few questions. Sorry if these were covered... 20 pages is a LOT to read:) First of all, my BMR is 1778. TDEE is 2445, and my cut is 2079. These calculations are from the scoobyworkshop site. For those wondering, I am 5'5'',…
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I don't usually eat back all my exercised calories, anyway- at least not them all. Do you add in calories burned through your daily walking? I'm just not sure which way is better. I'm also thinking that maybe the pedometer will encourage me to walk more and go that extra step... and then if I burn more calories, that's…
