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Yep. Had that happen over Thanksgiving. Never fear, a lot of it is water weight! A lot of the goodies you had were probably high in sodium and you are like a lil ol sponge soaking up the water. Drink more good ol H2O and flush it out. You'll be ok!
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I walk. I started just to get my rear end in motion and kept at it because I got results. What ever is right for your body is what you need to do...I have never been a runner, even when I was in the military and HAD to run at o'dark thirty for PT. My body just resists it. My suggestion is to create a playlist of music that…
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I chuck them. I seriously don't want to go back to a size 20 when I am down to a size 10 now. Besides, if my jeans start to get tight, I know it's time to put in a little extra effort because I don't have larger ones to fall back on!
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@ wildcatnyc: Radiant
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I'll take that! You made my night! :heart:
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@ Bettacheckyoself: a swimsuit model!
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Then you have never been in the military, have you? You have NO IDEA how hard it can be to provide for a family on the pittance you get paid. It's none of your business if she is getting assistance and in what form, and telling her to pawn her belongings is way out of line. You have a military member asking for your help…
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Have you talked to your First Sgt about this? When I was in the AF, I was responsible for doing the fat taping and saw a LOT of moms who are in your current situation. I don't know if things have changed since then, but we also had nutritional consults for those who were struggling and our first shirts were usually helpful…
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Winter has forced me inside and I have discovered Sportskool workouts on cable's On Demand. It's not the same as getting into the sunshine and fresh air, but there is a pretty wide variety of workouts from yoga to kickboxing that you can do to mix it up and keep you motivated. Hope that helps.
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I keep motivational "posters" on my computer go back to them when I start to feel like slacking off... might sound silly, but it makes me remember why I started this journey and keeps me going when that alarm goes off and it's still dark outside.
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Yes Yes! And we shall eat peanut butter on our Oreos!
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The MIssion -- Puscifer Smokescreen -- Willis (I think...)
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YES. One of my top choices!
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The bottoms of boats or planes. Nope, I don't get it either, but they put me in panic mode every time.
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Great...now I am craving PB. LMAO
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then don't play.
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You are too sweet! I'll be 40 next month.
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@HannahMarieMcDougald: 22?
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HOT! this is one of my 5...
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no...nothing personal, just not my type and too young for this old lady.
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@zeraus: Confidence!
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operated heavy machinery
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Oops! Sorry Shayy! Not a secretary...nope!
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me too...oh well :ohwell:
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@ Amber: Administrative Assistant? Sales Rep?
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@ Beauty: Smart!
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Thanks! As a Grandma of 3, I'll take that compliment ANY DAY!
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@ Magpie: great style. very classic lady
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someone who is genuine
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Zeraus: a flirt :wink: