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good job!! check out ab ripper x on you tube i think its awesome!!
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Hey mee too! The problem I have is lack of will power, and when exam time comes I feel stressed and want BAD food.. But... exercising does help you release stress and helps your brain think, I have been going to the college gym EVERYDAY!! I am soo proud, make it fun for yourself, lol I watch TV while working out, then its…
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# 5 hahaha lack of will power and sooo many delicious sweet things out there.. :)
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ALSO: Caffeine makes the walls of arteries rough enabling cholesterol to cling on.... keep that in mind, might help you quit!! Try drinking green tea, I believe it has less caffeine, and it also boosts your metabolism :) good luck!! Created by MyFitnessPal.com - Nutrition Facts For Foods
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Have you tried seeing a chiropractor about the migraines?? It might help :)
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Hey Everyone here are some tricks!! -Eat Grapefruit, raw flax, cinnamon and lemon, which boost metabolism... grapefruit actually BURNS fat!! -Drink water with a splash of apple cider vinegar, sounds gross but it works... it works as a balancer, even works on balancing the pH of your skin!! Just use a little and add a…
