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Green_eyed_be is right! Protein and complex carbs are the key to keeping hunger at bay. I would also add that FIBER is super helpful. For example, instead of having rice cakes, why not a nice gala apple? Much more fiber. If you're in need of good snack suggestions I HIGHLY recommend Questbars. They save me when I'm at work.
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The Sisters of Mercy KMFDM Siouxsie and the Banshees The Birthday Massacre (3x) Tool (3x) Dead Can Dance (2x) Chemlab (2x) That's all I can remember for now....I live in NYC so a lot of bands come through...gets fuzzy after awhile! :)
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Love this. :)
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Anything by KMFDM.
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Awesome thanks guys! I love Haute Macabre, that's my favorite goth fashion website. I will check out that Tumblr. Woot.
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Yep! I'm on my way to this as well. The top 2 are pretty carved out ATM, it's the bottom 2 that are annoying. Have to keep strength training!
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I bet some strength training/lifting will reduce the excess skin. Regardless, you look great! Congrats! :) Remember to pat yourself on the back.
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I would work out in the AM if I could, but I get up at 5:30 so that would be a little insane. I'm forced to work out after work and it's less than ideal....jealous of those of you who have work at 9!!
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I need to get a scale. I just use the gym one. Going less by pounds and more by measurements over here.
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Sage roasted chicken garnished with apples and onion and a half-cup of brown rice. If I get munchy I'll have the protein pow chocolate milkshake I made.
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This is my trouble area....small everywhere else (even started losing it off my butt) but larger thighs. Hoping more cardio will help with that and it will come in time.
