Oishay Member

Done - just found the spreadsheet :ohwell:

I've just found the spreadsheet so have added my name to it - was tracking on my own at home (d'oh) everyone seems to be doing really well - keep it up!!!:smile:

another 2.6 for today...

wow such an amazing transformation!!! Well done!!!!!

Just joined yesterday with an aim of 100 miles this month. Great to see so many people involved and getting into it. Adding another 4miles for today :)

So glad I've found this thread... set this challenge on Monday so it's great to see others doing it already :)

feel free to add me - can always do with motivational friends!!!!

Hi, rejoined MFP last week after a disaster of a summer so I'm back and want to go something achievable and this looks perfect! It's not my goal weight but it will be a hell of a step in the right direction! Anyone looking for new buddies please feel free to add me :)

You are both doing fab! Keep it up... next month I might even join you albeit on a smaller target!

wow that's so impressive! Slow and steady is inspirational :) The photos are great - not just to show the weight loss but how happy you look. You go girl!

Just wanted to add some encouragement to you Claire - halfway through the month and you're bang on target! Well done! BM I hope the surgery went well :)

From Co.Down but living in Dublin.... glad I found you all! :happy:

Hi Ashley Welcome back! I've just rejoined after a bad summer so am ready to get down to sorting myself out again too. Would love to have a new friend or two for motivation and virtual kick in the *kitten* for the down days :) Feel free to add me ! Sharon

Oh would love some new friends and motivators too! I've had a hectic summer so dropped off MFP for the past couple of months so I need to get focused and finally start shedding pounds. Please feel free to add me -as is anyone else :)

I'm like that too so I've tried to add in a few more calories throughout the day to my main meals and that's helped stop the craving a bit. I'm also ensuring I drink more water throughout the day too & leave 200 cals for my evening splurge! It's tough finding a solution that you can work with, good luck

Hi, feel free to add me as a friend as I need to get some support along this road too! I'm also a mum of two & want to set them a good example so we can all enjoy a healthier way of life :)

Week # 1 -- May 7 -- Goal 300 minutes: Mon: N/a Tue: 75 mins (50 walking, 25 mins Wii advanced) Wed: 85 min walking Thur: Fri: Sat: Sun: Total / min left: 160/ 140

Oh can I join please? Just joined MFP 2 weeks ago and need to get a routine going! Week # 1 -- May 7 -- Goal 300 minutes: Mon: N/a Tue: 75 mins (50 walking, 25 mins Wii advanced) Wed: Thur: Fri: Sat: Sun: Total / min left: 45/ 225

In Ireland, & just joined would love some friends for support as well :)

I know there's a danger of excess protein turning to fat - I'd say if you are exercising as well that will help channel the excess protein into muscle.

Joined a few days ago and haven't got the navigation sorted... happy to friend & support who needs it!