May MOVE-IT 180 to 360+ minutes a week challenge!!
Replies
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Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
Week #2 -- May 7th -- 275 minutes with knee and interview better not try for more.
Mon: 30 minutes walk
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 2450 -
Week # 1 -- April 30th -- Goal 360+ minutes: 360min
Week 2 May 7 Goal 400 min
5/7 90min including walking and weight training
5/8
5/9
5/10
5/11
5/12
5/13
90/ 310 to go0 -
K, I'm in! & How do you place the ticker on the posts?
Week 2 May 7 Goal 400 min
5/7 :15
5/8
5/9
5/10
5/11
5/12
5/130 -
Week #1 Goal: 300 Actual: 275
Week #2 Goal: 300
Mon 5/7: 60 minutes Zumba
Tues 5/8:
Wed 5/9:
Thurs 5/10:
Fri 5/11:
Sat 5/12:
Sun 5/13:
Total Complete/Left: 50/2500 -
Count me in... I am new to this... Also could use some friends...
Week # 2 -- May 7th -- Goal 220 minutes:
Mon: 62 minutes (4.6 mph on treadmill and recumbent exercise bike)
Tue: 45 Minutes (4.6 mph on treadmill)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 113 minutes0 -
Oh can I join please? Just joined MFP 2 weeks ago and need to get a routine going!
Week # 1 -- May 7 -- Goal 300 minutes:
Mon: N/a
Tue: 75 mins (50 walking, 25 mins Wii advanced)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 45/ 2250 -
Week #1 - 30 April RECORD :
Goal = 200 mins // 2,846 calories.
Achieved = 375 mins // 2,449 cal burned. :smooched:
Week # 2 -- May 7th -- Goal 250 minutes:
Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD.
Tue 05/08/12 = 34 min of Yoga Meltdown DVD + 34 min of 6 Week Six-Pack + 30 min of rowing on m'dad's rusty rowing machine (while watching Spongebob on the telly ).
Total / min left: 149/101 min
0 -
I would love to join...count me in!
Week # 1 -- May 7 -- Goal 270 minutes:
Mon: 45mins/treadmill
Tue: 70mins/weights,elliptical&treadmill
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 115/ 1550 -
Week # 1 -- April 30th -- Goal 240 minutes:
Mon 4/30 40 mins
Tue 5/1: 46 mins
Wed 5/2: 44 mins
Thur 5/3:
Fri 5/4:
Sat 5/5: 44 mins
Sun 5/6: 47 mins
Total / min left: 19 mins - Very close!
Week # 2: May 7 -- Goal 240 minutes:
Mon 5/7: 48 mins
Tue 5/8: 50 mins
Wed 5/9:
Thur 5/10:
Fri 5/11:
Sat 5/12:
Sun 5/13:
Total / min left: 142 mins0 -
Sounds good - good luck to all
Week # 1 -- April 30th -- Goal 360 minutes:
Mon: 45 (Zumba), 45 (spinning)
Tue: 50 (bodysculpt)
Wed: 120 (mountain biking)
Thur: 45 (spinning), 30 (zumba)
Fri: day off
Sat: 10 (crosstrainer), 60 (strength/resistance training)
Sun: day off
Total 405 min left: -45/3600 -
Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off last week.:noway:
__________________________________________________________________________________________
Week # 2 -- May 7th -- Goal 300 minutes:
Mon: 55 min Leslie Sansone DVD - 3 miles plus some dancing
Tue: 25 min LS dvd - 1 mile (129 avg HR)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 220
0 -
Week # 2 -- May 7-13-- Goal 300 minutes:
Mon: 55 minutes
Tue: 60 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 115 / 1850 -
Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!
Week #2 -- May 7th -- Goal 360 Minutes:
Mon: 70 Minutes
Tue: 35 Minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 105/ 2550 -
Starting late, but I'm in!
Week # 2: May 7 -- Goal 220 minutes/week
Mon 5/7:
Tue 5/8: 45 minutes
Wed 5/9:
Thur 5/10:
Fri 5/11:
Sat 5/12:
Sun 5/13:
Total Minutes Completed: 45 / 2200 -
Hi! This will be my first challenge! I'm in!
Week #1 - April 30th - Goal 300 minutes
Monday: 70 mins. Leslie Sansone's 4 fast miles dvd for 50 mins, Chris Freytag's 10 min abs, and a 10 min arm workout.
Tuesday: 70 mins. Leslie Sansone's 4 fast miles dvd for 50 mins. Chris Freytag's 10 min buns and 10 min thighs.
Wednesday: 70 mins. Leslie Sansone's 4 Fast Miles dvd for 50 mins. Did a 10 min ab workout and a 10 min arm workout.
Thursday: Rest Day
Friday: Rest Day
Saturday: 103 mins. Did Turbo Jam for 43 mins. Did Leslie Sansone's 2 mile walk for 30 mins. Did a 30 min walk outdoors.
Sunday: Rest Day
Total / minutes left: 313 / 000 -
COMPLETED WEEK ONE!
Week #1 - April 30th - Goal 300 mins.
Total / mins left: 313 / 000 -
Week # 2 - May 7th - Goal 320 minutes
Monday: 70 mins. Leslie Sansone's 4 Fast Miles dvd for 50 mins. Chris Freytag's 10 min buns and 10 min thighs.
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total / mins left: 70 / 250
Week #1 - April 30th - Goal 300 mins.
Total / mins left: 313 / 000 -
Week #1 - 30 April. Goal 413/300+ mins, 2536/2500 cals
Week#2 - 7 May. Goal 300+ mins, 2500 cals
Monday: treadmill 50 mins, 360 cals
Tuesday: Tone 33 mins (137), aerobics 55 mins (213)
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total mins: 138 / 162; 710 / 1790 cals0 -
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