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Hi! If you feel you need the support of a slimming club then go for it. I have been to slimming clubs and lost the weight, then as soon as i stop going the weight creeps up again. We all know what to do to lose weight, that's the easy part having the knowledge, but sometimes we just need a bit of support from a group or…
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been to the gym at least 3 times a week since i posted this :D not weighed myself yet so not sure of any weight loss' but i do feel so much better for it :D x
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dont think i'll manage 200 in one go but going to give it a go. might split them up and do them throughout the day.... or is that cheating??? :D
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I am located in Derby, England, UK :D xx
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My thoughts and prayers for your daughter. And big hugs to you and your family. xxx
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What is sanity???
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hope this helps xx http://www.myfitnesspal.com/recipe/calculator
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WEIGHT THIS WEEK: 150 AIM FOR NEXT WEEK:149 WHETHER YOU MANAGED A FULL WEEK WITHOUT CHOCOLATE IN WEEK 1: yes!! not a bit of chocolate passed my lips. And i lost 2lb. yay bonus! :D xxxx
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How are you all viewing the chart? I had to scroll back to look at the chart that had been posted on here. xx
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I added my christmas ticker too :D Great idea. Just looked on the charts and i'm not on there :( xx
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Location: Derby, UK I like: family get togethers, nights out with the girls, Rosemary Conley exercise classes :D I don't like: Feeling fat, Bingo wings and Rude people Current typical or usual exercise: 1 hour Rosemary Conley exercise class and 1 hour aerobic workout at local gym Current Starting Weight: 152 Aim for next…
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What beans would you use? Does 'corn' mean sweetcorn?? sounds lovely :D