rachylouise87 Member

i have lost 51lbs in around 20 months. my loss has slowed but i am around 15lbs from where i should be. i am noticing i have to be really accurate in weighing and activity or i stay where i am. i have been at 145 for around a month now after losing 4lbs. it seems to be this way. my target is .5lbs per week mostly my…

they are sending me a new one they could confirm the device has a charge issue.

just chatting to them about it now. apparently they are checking the internal info. how i am not sure but i hope they can fix it or send me a new one

tweeted them to see how i can fix this.

thanks so much

i lost about 5lbs one month when taking them but i had problems with constipation so drink lots of water when taking and throughout the day!

i give into temptation and allow myself one day per week to eat the food i am craving. if i restrict too much i find myself being depressed about it. this week it was ben and jerrys peanut butter cup. last week it was pizza week before chinese chicken wings etc. as long as i am weighing everything else in between and track…

my BF analyzer is always saying something different. last week it told me i was 43% bf and then this week it said 36%... yeh i dont trust it

totally agree its like a foreign language. there are hundreds of accents and i have no idea how many accross yorkshire but i am from leeds and i live in todmorden. people in this area have a mixed lancs,manc, west yorkshire accent. but then people from batley sound different. and people from south yorks again really…

portion control is the key. have a little bit of everything. i do tend to stay away from sauces made with cream or coconut milk and fried things but a rogan josh basmati rice and a small onion bhaji is one of the things i tend to eat

this closely matches my fitbit data depending on how much exercise i do! i like this calculator

sorry guys had to reset my old profile from syncing issues here is my new one https://www.fitbit.com/user/3DXGLJ View account settings

become more active daily. now appreciate that cleaning burns me 150 calories per day! now do more to hit the goals and love being able to lose weight and eat more and of course i got to meet some lovely fitbit friends who have different settings but share the same goal and thats to be healthy!

i got the flex because i wanted to be able to do everything with it. i wanted it to be comfortable discreet and just a tap away to see progress. i love it. im a beginner with fitbit

yes the step count can overestimate my steps when hairdrying- defrosting a freezer liked to send it into sleep mode as well. i have also been eating back adjustments to keep the same deficit. i have lost weight doing that this month. so far the data over 4 weeks has been really accurate in terms of calorie counting

this is what i truely believed was right i am 16lbs overweight right now so .5lbs is fine for me. negative adjustments are on and everything is weighed. thanks for this it just made me think i was right all along

thanks i literally got bombarded on a post for not banking extra activity. but i suppose its not extra its what i should be eating to create a 250 deficit. so far its been working for me. some days i have left a 300 deficit depending on what time i go to bed so i dont really feel like an extra snack at bed time. i was told…

mine is still down :/

i had been on 1100-1200 for around 5 months and lost around 30lbs. then i stalled. i did not realise i needed to fuel my body and not deprive it. today i ate my exercise cals back and when i am not exercising i dont eat the activity cals back. so far so good. the scale finally shifted today. i had been eating at…

oh no this is poo i wonder when it will be back. its not gonna make a lot of people too happy :/

i love the fact i can now eat different amounts depending on activity. today i have eaten 1600 calories so far 1400 net - apparently my average is around 1850! i love how its so accurate because i have been losing since using it after a 2 month plateau

hey nice to meet you! its certainly the best purchase ever for me!

did not realise most alcohol contains carbs unless its distilled did not realise small snack pork pies are 200 calories did not realise salt intake with last meal will effect the next mornings weigh in. silly me

yep always hungry i guess body needs more fuel for more hormone function? i try to stop myself but i usually end up eating something fatty for a few days and then its over around day 2. i tend to get cravings so i now exercise more on those days to balance it out!

ok on workdays - 5.30am breakfast 10am - snack 12.00 lunch 3pm - snack 5.30 dinner non workdays 7.30-9am breakfast snacks whenever lunch 1-2pm snack whenever dinner - 6.30-7pm snack later maybe

tried restarting etc at first i thought it was the fitbit but now seeing all these posts and a formal communication about it on the help section its still being looked into

in the club here i have to keep reconnecting disconnecting crap its really not ok!

the exercise numbers do but the goals dont? 1760 and 2251? my remaining is also different it gives me a higher number on the food page and lower on the home page

Totals 1,348 138 28 111 Your Daily Goal 1,811 229 58 91 Remaining 463 91 30 -20 Calories Carbs Fat Protein *You've earned 122 extra calories from exercise today thats the food page which is not right and the daily goal keeps rising 45 lbs LOST 184 Calories Remaining Add Food Add Exercise 1410 Goal 1348 Food - 122 Exercise…

on the home page it gives me 1410 + any activity throughout synced by fitbit today the extra cals are 140 so far which i have been going by - on my food page its giving me a daily goal of 1739 which is not matching the other goal + added activity. not sure why its doing this it never used to?