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First pic September 2013, second pic December 2013. Took three months of utter obsession (running 6 miles every couple of days and strictly keeping to 1560 calories per day (without eating calories back), but it's all gone horribly wrong over Christmas - have put 6lbs back on in last couple of weeks, gah!!!!
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Can't argue with that!!
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The Zombies, Run! app. At the risk of sounding like a salesman, it's awesome - I went from running to the end of my road and having to stop because I was so out of breath to running 4 miles every other day. I started with the short missions (30 mins), but realised that I was going to run out of missions pretty quick, so i…
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I've left it far too late now, this is the busiest time of year for the military tailors and I can't even really swap the belt because they're specific to each uniform. Everyone I know that's going to have a belt to swap with is going to be wearing theirs in any case!! Aaaargh!!!
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oops, yup - sorted, thanks!! You can't even tighten the belt, it's tailored to that length btw.
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Amen to that, sister. I'm happy to start spouting about invisible people in the sky and ridiculous imaginary friends if that'll help the lockdown along.
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No, you don't understand. I've been nursing for over 20 years, including 5 years in a psychiatric hospital, and looked after many advanced sufferers of eating disorders both from a psychiatric and acute medical point of view. OP's ticker states has lost 3lbs, is looking outwith her existing support network for advice and…
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If this post is genuine and not trolling, then no-one can help you here - the last people you need advice from is a bunch of guys trying to lose weight. Your behaviour is escalating and you need to see a doctor NOW.
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is your pee clear? then you're not dehydrated. if you're drinking tons and tons and tons of water, you might need to replace electrolytes but if you're eating a reasonably healthy diet that wont be an issue either.
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well, technically they don't because on earth mass/ weight has a 1:1 ratio, but once you leave earths gravitational pull the ton of bricks will actually "weigh" more. http://wiki.answers.com/Q/Which_is_heavier_a_ton_of_bricks_or_a_ton_of_feathers#slide1
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Bringing up alternative-new-age-quackery on a largely evidence-based, empiricist forum like these boards is kinda like sticking your hand in an angry Rottweilers mouth and complaining when it bites you. If you want people to tell you it's a great idea, pitch it to any of the myriad new age forums who i've no doubt will…
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straburger killed my father. prepare to die.
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I'd say "Uhhh... it's not really up to me to tell you your job, mate!"
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PHWOOOAR!!! Look at the fosse lumbales laterales on THAT!!
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Khal Drogo - except fat with no musculature. And short hair. And no beard. And glasses. I'm pretty short too. It's just me walking in my pants scowling at people, basically.
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hee hee hee! *tips my tinfoil hat*
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i smell a troll dining heartily on your concern and opinion om nom nom nom nom... oh look, i wasted 15 seconds of my life. well done OP!
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I was about to change him into my profile pic but kinda got distracted by a spiral of twee sixties bubblegum pop on youtube.
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well, isn't that just precious... dearie!!!
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the archies, sugar sugar. Unironically 'cause that's just how I roll.
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LOLOLOLOLOLOLOLOL!!! i would love that to be true
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@bellairon ilalian-canadian (edited after clicking profile!)
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If it didn't help you lose weight before you started the fitness regime, its not going to help you now.