Barnseyboy Member

I'm on every day without fail, always happy to encourage others, anyone can add.

Some good advice from different people, I'm gonna run with 2000, and like somebody said change activity level, I also like the idea of not eating back calories burned during exercise.

Thanks for the link, a well wrote & helpful article.

Really helpful posts, thank you, Maybe I too am about to start a 1000 day run!