softcoeur

Police girlfriend here! And he's new, so he works almost entirely midnights. Awful schedule :/

188 as of the 4th -- shooting for 178 by March 1st! (and only 13 more pounds til my goal from there!)

Old Navy, Target, and I have a couple surprisingly comfy pairs of workout pants that came from Walmart a couple years ago!

I'm in!

I've got the 30 Day Shred, No More Trouble Zones, and Burn Fat, Boost Metabolism and they're all fantastic (and TOUGH). The Shred is really great if you just want to get in a quick (20 minute), effective workout, and the other two are longer (40-50 minutes) and more intense. Trouble Zones uses handweights, and Burn Fat is…

I elliptical almost every day! It's hands down my favorite cardio. Easy on the joints, gets a little arm motion in there too, and blows through those calories like crazy.

On a day like that? A cheat meal definitely wouldn't kill you, I'd do the same thing! Do it up, girl! Tomorrow's a new day to continue with the healthy meals :)

My breakfast almost every morning is an egg white omelet with spinach and mushrooms and some pico de gallo (and maybe a pinch of shredded cheddar). Delicious and keeps me full til lunch. If I want something lighter, I'll do a small cup of oatmeal and some sliced fruit.

I usually use the Pandora app on my phone and make some kind of house/trance station - DJ Sammy is a good one. The consistent beat/tempo is perfect for running/elliptical.

5'6" 197 lbs. Hips: 45.5" Waist: 33.5" Thighs: 27" Arms: 14.5" I've had the DVD for a few weeks now and have done it a few times, but I'd love to start it up again (for real this time!) with some fellow shredders for support! :)