lucy529 Member

add me too I have been doing keto on and off since January but two weeks ago something clicked and I have been doing so good now (did have a cheat day with the hubs but never again) anyway I even went and joined the gym (huge step for me) but I love it. Anyone is welcome to add me could def use the motivation

I need more friends as well.

Thank you :) I've been doing the squat challenge and love it I'll look into the others mentioned

I actually did it. I have severe pcos, high blood pressure, and was a type 2 Diabetic. I started a low carb diet and lost 20lbs (my dr was monitoring me the whole time) began Keto and lost 10 more lbs then was surprised to find out I was pregnant (I had been told I would never conceive) I now have a very active almost 14…

I'm trying to get back into Keto and in need of motivation feel free to add me

Yup !! A few years ago my boyfriend of 4 years just decided to not come home one day, it took a awhile to get over it although i married a great man after him but it finally hit me that i needed to change something, i lost weight and after being told i would not be able to have children i have a healthy 7 month old it…

I think this would be great as I need to get back on the wagon

Could I join? I'm about to turn 32 and am a new mom trying to lose weight

Wow you look great !!! Reading stories like yours inspire me to stick to this :) Sorry about your dad (hugs) your right having MFP is great for support

Hi !!! I'm felt like drs were just thinking I was lazy but I gave a great new team who have been behind me this whole crazy journey. I do a keto genie diet which is very low carb high fat which works great for me :) feel free to add me if you'd like

I was diagnosed with PCOS years ago and just recently understood a lot about it I too am doing the keto diet and I love it :) sending a friend request :)

I'm in need of Keto friends too :)

I was taking meds for possible RA in my hands but as soon as I start keto I immediately notice an improvement, and I'm no longer on the meds :)

Glad to know I'm not the only one eating fried eggs and bacon every day :) And thanks for the different ways to try them

That sounds delicious

I did one round of clomid hitch helped me ovulate but not get pregnant. Decided to lose weight and see if that helped lost 15 lbs and sure enough cycles came back also bc I was eating healthier I got off my diabetic meds I did have to stay on low dose metformin bc of the side effects of pcos but after losing 30 lbs I got…

Wishing you tons of luck and baby dust to you :) I only did one cycle of clomid and got a 30 day cycle but if no period I would have to take progesterone to start it after that cycle I decided I needed to lose weight and began my life change I had diabetes and high blood pressure after losing 30 lbs getting of my diabetic…

Love the fat bombs to me they taste like a peanut butter cup :) and just made some wonderful oopsie bread yummy !!!

I came accross this and had to read as i was recently introduced to keto and decided to try it. gotta say am loving it then last week i had a break and ate a ton of carbs it did not take long for me to feel like crap and my RA to start to act up. i began back on keto 3 days ago and feel amazing. i go on a bike ride that…

the cleanse for life was getting to me too so i decided to try it with warm water and it has made a huge difference it not only desolves better but tastes better too

Yes, you can try adding some natural extracts to change the taste of them or even adding more ice, there is a great fb page that can help you tons it's called Spring Cleansing 2012, you can get tons of ideas and support to help you.

hey hun i too had that problem but my dr has begun to wean me off my meds as my heart rate was to low along with my pressure, i think that it is starting to work itself out now have a few high days but not anything that am worried about she might take me off of them completely YAY !! i would def talk to your doctor about…

WOW !!!!! your story really brought tears to my eyes, I too have always been over weight and have just hit my lowest ever after losing 30lbs but seem to have gotten stuck there to the point where i sometimes think am meant to big. BUT.... reading your story has given me new hope that i can go on and keep on with what am…

like the first reply said have some snacks it will def help you make it to the next meal and drink lots of water sometimes when i think that am "hungry" it's usually that am just thristy, good luck with your journey and congrats on good you have done so far

congrats i too have had that reaction and like an other poster said i had to run and get some tampons but now i have a normal period every month (this only having one ovary) thanks to healthier eating and metformin. i had to get used to buying them with out turning red at the check out counter LOL

just wanted to say welcome to the group and congrats on the progress that you have made. i too have what drs call severe pcos with insulin intolerance luckily changing my diet and exercising has helped a ton i am no longer considered diabetic also trying to conceive but on now on a break until i get closer to my goal…

totally agree with Kate you should incorporate some of the things into your diet also find healthier versions I do that and love that am able to eat many things but for now try to resist the urge go for a walk or distract yourself with something else. good luck you want pizza try cauliflower pizza i love it and it tastes…

I totally get you i decided that it was time to get myself moving, i already do tae bo but i have been having the urge to run but i know that i have to take my time so i have begun by wallking and running in intervals. i feel so good afterwards and hope that am going to be able to run more as time goes. good luck to you

thank you all for the congrats am not done yet but this is a great motivator for me i know that if i keep at it in no time i will be off my two remaining meds am already weaning of my high blood pressure meds and only have to see about the RA which might take a little longer but i will get there now i know what am capable…

i have the same problem with motivation i just recently began to walk/jog out doors after my husband heads to work, but getting into the mood takes some convincing or even jogging what seems to work for me is to think of how far i have come and what i have accomplished and where i want to be in the future that get's me in…