Vercell Member

Thats my pick .

wow well said

Wow thats amazing

You really want to do this to yourself.What do you see when you look in the mirror?Are you happy?

From New Jersey 37 years old 1st at 20 2nd at 23 3rd at 26 4th 30

Please feel free to add me. I understand your journey been on mine on and of for 7 years now so never feel a shame for trying I am here for support and to give support. Good luck to you on this journey you will do well 100 lbs is alot to loose and you did it.

I am 37 wife and mother of 4 kids 17,14 year old boys,12,8 year old girls. I work full time.I try to get my workouts in everyday if I can get them in at 5am before kids school and my work.Working out it alot easier for me than eating right thats has been my down fall.I love to be part of this group to see how everyone plan…

Wow you look amazing.

Oh wow you look amazing, great job.

Oh my you look great.

I eat 5 to 6 times a day, every 3 hrs most days unless really busy.

Great advice on a good bra any advice on where to shop online for a good bra

I have lost in my breast I was 44 G they went down some.I no I always had big breast even when I was 110lbs I was still a 34 dd .I dont want to have to be 110 lbs to be a dd again.

Thanks for all the replies. You all have given me hope. I am going to work on getting my body fat down to 18% see what happens its 26% now I thinks thats all in my breast but we will see.

Really I have to read it but I cant drink coffee it makes me sick I wish I could. Thanks for reply.

Thanks for understanding and your reply I am going to try lifting more and heavier see if it helps. I here everyone about surgery and thank you for your reply I just hate hospitals and anyone cutting on me so what ever else I can do to get rid of I will try first.

Thanks for reply Thats what am going to start focusing on more weights.

My back my shoulders dents in my shoulders. I still have to where xl some large shirts I am in a size 6 pants. I look so unportion in size I look like am going to tip over. I just scared of surgery when its not that nessary. I was hoping to lose it with weight lost . maybe I will try jogging thats one workout I dont do…

OMG you look amazing, great job

I do slimfast most days when am working, but I always put chia seeds in it and have a fruit with it. I lost most of my weight working out and eating right I just like the low carb high protein shakes

I started out at 220 I am 5'7 I am now 150 lbs took me 7 years of doing over and over .

LMAO to funny ,love it

To funny. love it.

Well since she is trying to do something at home and not in a gym thats why I suggest pump and other suggest p90 x because she can start it out at home. If she get into lifting like you are suggesting she needs to be in a gym with someone to spot her Mr no it all.