radeema

Go for it! I'm celebrating to some extent and tracking but i'm not going to cry if I go over my calories

in Eid - should I or should I not? Comment by radeema July 2015

I've had it- sooooo good! You can request a sample on the site. They send you 2 bars and 2 single serve protein powder packs

in Quest sea salt caramel powder? Comment by radeema July 2015

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in Healthy Peanut Butter Fudge :) Comment by radeema October 2014

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in Lemon PIe Comment by radeema October 2014

ANew Lucia : does Vitacost it have free shipping too?

in Quest Bars every day? Comment by radeema May 2014

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in Light Indian Butter Chicken Comment by radeema April 2014

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in Breakfast, Brunch, Snack Or Dessert Custard Comment by radeema April 2014

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in Turkey Meatloaf with Feta and Sun-Dried Tomatoes Comment by radeema March 2014

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in slow cooker beef Comment by radeema March 2014

http://crockpot365.blogspot.com/2008/10/you-can-make-yogurt-in-your-crockpot.html

in What's in your crockpot right now? Comment by radeema October 2013

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in 101 Calorie Brownie that REALLY Delivers! Comment by radeema September 2013

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in Cheesy Jalapeño Popper Baked Stuffed Chicken Comment by radeema September 2013

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in Do you like crab cakes? Comment by radeema September 2013

100 grams of avocado flesh (2 small avocado's) blended with a splash of almond milk,- just enough to get a creamy consistency. Also added a packet of truvia and a a few drops of vanilla extract. This topped with half a cup of kashi go lean granola cereal and a drizzle of maple syrup. and green tea

in Just curious, what are you guys having for breakfast? Comment by radeema August 2013

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in Mozzarella Stuffed Bacon Wrapped Meatloaf Comment by radeema August 2013

Taunto: Did you prepare the chicken karhai? If so, recipe plzzzz

in Paula Deen ain't got nothing on us Asians Comment by radeema August 2013

Sorry but i personally lost 50 pounds through weightwatchers. Maintained it over 2 years now

in What is the WORST food and nutrition advice.... Comment by radeema July 2013

17% i think

in BodyFat % in your Profile Photo Comment by radeema July 2013

Are you referring to Tommy's joint in San Francisco?

in Immigrants: what foods from home do you miss most? Comment by radeema July 2013

Ramadan Kareem Taunto! I've been wondering how im going to make it work, as its not dusk till 8:30pm here in San francisco, and i can only work out between 5:30-8:30pm. I worry about having enough energy to complete the workout, and also about hydration

in Ramadan, fasting, MFP, and you. A guide Comment by radeema July 2013

I love my stir fried crunchy broccolli!

in meal ideas Comment by radeema June 2013

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in Pumpkin Protein Cake Comment by radeema June 2013

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in 21 calorie lemon lime large fluffy cookies! Comment by radeema June 2013

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in Minute Microwave Cheesecake Comment by radeema May 2013

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in Oatmeal Cookie Lover's here you go Comment by radeema May 2013

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in Low-Carb Chocolate Protein Bar Comment by radeema May 2013

Been doing it three times a week for a year now. Amazing results. I am so much more toned, 15 lbs lighter and so much stronger. Granted, the weight loss could also be due to other cardio iv been doing, but im sure the definition isnt! It cannot substitute heavy lifting, but it is a very good way to start out for people who…

in Body Pump class. Beneficial? Comment by radeema May 2013

It is true actually. To reduce body fat you need to be doing cardio. Strength training is can help increase muscle size but if the fat is covering it, doesnt do much good does it? Yes, you burn more when you have more muscle, but thats the longer route. IMO a combination of cardio and strength training is the best possible…

in Help on losing Body fat percentage Comment by radeema May 2013

Your posts made me go heat one up...at midnight... after i had already brushed my teeth :P

in What is your favorite flavor of Quest bar? Comment by radeema May 2013

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in No-Bake Oatmeal Protein Bars Comment by radeema May 2013

radeema Member

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