We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am ready to start this.
-
If you are on facebook there are many pages that are low carb. Low Carb and losing it. A lot of people to talk with and information in the file section. Good luck!
-
I am almost 350lbs. Do you think I will be able to do this?
-
I have a lot going on too, but I need the push & challenge. I need to do this. I may not get everything done but I need the push. I am in!!
-
Cardio -30-45 x 2 days Something new - not yet Squats - YES x 1 days Fish Dish - yes x2 Fish pic & recipe - not yet I have the squats broken up into sets like 2 sets of 25 Here is the rest of my week. cardio total 5 days, squats x 4 days, fish x 2, no pic or recipe lost 2.2lbs Ready for week 2.
-
Cardio -30-45 x 3 days Something new - not yet Squats - YES x 3 days Fish Dish - yes x 1 Fish pic & recipe - not yet I have the squats broken up into sets like 2 sets of 25
-
ME TOO!!!!:love:
-
Well I'm not sure how I missed the post but I did. So I am behind. I will start tomorrow on the things I missed.
-
I do this with a beef roast or venison.Place meat in crock pot. I add a package of AuJu and a package of ranch. Both are dry mixes. My recipe calles for 1 stick of butter but can use less or non. Then you place 5 or more picchino peppers cook on low 6-8 hours. Shred meat &put back in with juice. Put meat over brown rice or…
-
HI BLUE TEAM!!! I am new to this challenge but ready to learn. Please add me as your friend.
-
Name: Brandy How much do you weigh: 372lbs How many lbs would you like to lose?: 100lbs What are your goals along this journey?: To lose weight & get in better health. Eat better & get more exercise. Will you be committed?: Yes I want to be able to walk up my stairs without my knees hurting. Wake up in the morning feeling…
-
AMAZING! You are doing a wonderful job! I hope to be on my way to weight loss again. I have been derailed for the last 6 months but things are starting to get better. Any tips or advice would be welcome! God Bless! Brandy
-
bump
-
Thanks guys!! They all sound good!
-
bump
-
H-5'9" SW: 391 CW: 358 GW:180-170 We are close! Send me a message if you want to be friends!
-
Conrats on your lose you look AMAZING!! Keep up the good work. :flowerforyou:
-
http://www.busycookrecipes.com/ Here is the busy cook link I left part out!
-
www.crockingirls.com---- This is the best for crockpot meals. If you are on facebook their are often people or friends that have started a recipe share site. Give that a try. www.busycook.com is another one they have 5 ingredient recipes. Hope this helps.
-
Thank you all so much for your information. I am a female not sure that it matters but I am just looking to lose flab & tone up. I would like some muscles but I don't to be big & bulky. :flowerforyou:
-
BUMP!! I have to try this
-
bump for later
-
This sounds so good! I can't wait to try these! Thanks for all the differant ideas too!
-
I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHS ME Phil 4:13
-
WOW!! You look AMAZING!!!!!!!!!!!!!!! Any advice you can give I would love to know!
-
Your story is truly an insperation. I need to lose about 200lbs & seeing that people can do it without surgery is wonderful. I wish you the best of luck during you surgeries. I will keep you in my prayers.:flowerforyou:
-
37 Arkansas!:flowerforyou:
-
:flowerforyou: :flowerforyou: bump for later.
-
BUMP!!
