gurgi22 Member

Pie is my favorite, but i don't discriminate, I love them all fruit, nut, cream, chess, grasshopper, meat, spinach, cheese, quiche, et al.

Bump

If you have cable or satellite TV try looking for free workouts on the on-demand channels. I began exercising that way because I live in TX.

https://www.youtube.com/watch?v=GtSLbiukXEE :)

Cut into cubes, toss with olive oil and your favorite spices (I like garlic powder, turmeric, black pepper, and red pepper flakes), and then bake in the oven at 425 for 30 to 40 minutes until caramelized. Turn every 10 minutes. You can do this with just about any vegetable broccoli, cauliflower, squash, zucchini. potatoes,…

Count the number of slices that you got. Divide the weight (in ounces) of meat you have by the number of slices and you will have an approximate weight of each slice.

The stars at night are big and bright (clap, clap, clap, clap) Deep in the heart of Texas.

His name is Dr. Oz. Did we not learn anything from Dorthy??!?! ^^ Love this!

Maybe try a college or university near you that has kinesiology, sports medicine, or athletic training as a major. They may need to do this as a lab for one of their courses.

I teach middle school and I can't stand the high pitched squeal that the girls make when they see their friends in the hallway. Also, the sound of the projector in my room when it is quiet in my room. Sounds like a dog whistle. The students can hear it but most of the adults can't, except me. :(

Police Academy The Warriors

Homemade pie dough raw - a whole pies worth. I love any kind of raw dough or just about anything raw. It's amazing I've never gotten sick.

My grandparents were Grandma and Grandpa plus their last name (i.e. Grandma Smith), but we wanted something more fun and multicultural with my son so we decided on: Babcia - Polish Oma - German The grandpas are: Cedo - Arabic Opa - German Pepere - French (great Grandpa)

Try salt dome cooking. There are recipies on the food network website, but basically you take a whole cleaned fish, fill its cavity with lemon and fresh spices, and cover the whole thing in a dome made of salt and egg white. Bake for 30 to 45 minutes and you have a great tasting fish. I have done it with talapia and bass,…

Sweating only means that your body is trying to cool itself. It has nothing to do with how many calories you are burning. The only thing you lose with sweat is water and electrolytes (salts and minerals).

I like the taste of Truvia and there is a Walmart generic version that has a nice taste also.

15 almonds = 100 calories add a small fruit like a plum for a snack of around 150 calories

Shirts have to be on white plastic hangers all facing the same direction and pants on metal hangers with black padding. All my books are alphabetized by author first and then title of the book, ignoring articles such as "the," "a," and "an." If I have a box of crayons, markers, or colored pencils they have to be in rainbow…

Generally, the fasting cholesterol will be lower. It does depend on what and when you eat. If you eat 10 minutes before the test only the simple sugars in the food will have had any time to be digested and absorbed. Most food takes anywhere from 12 to 72 from the time you begin chewing to the time you eliminate any waste…

Cow brains and scrammbled eggs; my kindgarten teacher made it for the class for breakfast one day in breakfast tacos.

I am not surprised you are getting sick. It gives you 12 days worth of B-6 and 23 days worth of B-12. I am surprised that you are not having any other effects of toxicity. While not common even water-soluable vitamins can cause toxicity which can lead to all sorts of health problems. Vitamin B overdoses have been shown to…

Try your local library for workout videos to rent. Also, any on-demand cable/satelite stations have free exercise programs that you can do.

Bump

bump

Steel cut oatmeal heats up well in the microwave after being made ahead of time. Then you can add butter, fruit, nuts ect.

I had H1N1 last year and it really messed up my lungs for a couple of months walking more than a couple of feet made me feel like I was having an asthma attack. I ended up losing weight just with eating correctly alone. **I only had the flu for three days.** Remeber that MFP sets it up so that you will lose 1 pound a week…

Adriperez, I think you misunderstood the meaning of my post. I will try to clarify: I was NOT trying to defend McDonald's. I do NOT eat fast food. I was trying to show that the "experiments" that showed that McDonald's burgers were some type of Franken-meat because they did not rot were not actually science. Since there…

Check out this study: http://aht.seriouseats.com/archives/2010/11/the-burger-lab-revisiting-the-myth-of-the-12-year-old-burger-testing-results.html All burgers of that size and style will not decay due to the lack of moisture. If they had added cheese, mustard, ketsup, or any vegetables (pickles, onions, tomatoes, lettuce)…

Yogurt and hummus can add protein and fiber without too much chewing.

Swimming. It will work under utilized muscles and take stress off the bones and joints.