nicola19489 Member

Im exactly the same had a burger the other night a takeaway tonight aswell as two krispy kreme doughnuts and im out tomorrow night too and yet theres no stopping me!

great advice

looks yummy! bump!

looks yummy! bump!

i am definately up for this! never done a challenge on here before

im doing the same and defo need a kick up the bum now and again! feel free to add nicky :) x

bump!

bump

bump

bump

completely! all my friends at work actually take the mick out of me for not wanting eubbish..telling me one wont hurt also, i resisted and got told i was boring and being stupid..now all of a sudden two other girls (weighing lessthan me) are on diets and ive never seen them so supportive! maybe its a personal thing. all i…

bump finally i understand!

i fear i am one of those people getting laughed at..i wear foundation to the gym (nothing heavy) as i have scarring on my face so when i see girls with makeup on it could be because they are insecure about their skin and what people would think..unless theyve got a full on smokey eye going on but i also go with my hair in…

Like other people have said, it is so nice to read all these posts! we are all in the same boat and i know i often forget that when feeling depressed..it consumes you and it is hard to shift. Exercise is definately the key for me. if anyone wants to add me feel free..its nice to have friends that know what you are going…

Im from uk too and log in everyday! :) anyone feel free to add

same as everyone above! im on atleast 3 times a day! add me :)

same! if i dont have someone constantly with me encouraging i fail and reach for the takeaway menu! feel free to add me for mutual support! nicky

i know how u feel! alot easier when yoi have people in the same boat pushing you! feel free to add me! nicky :)

the last few guys have been really helpful..im understanding more about how the body works npw storing and usin this and that etc and i am so full after each little meal andi feel more energetic and happier! so thanks everyone :) im hoping i can get in shape by march 15th as thats my friends hen do! even if its just 5…

thankyou dan!

thanks sarah :) im defo gona try.it now thanks for your story and postivity!

ye exactly im going to a class later so hopefully he will be there and i can have a chat with him. i think hes very busy with other clients but also bootcamps and things but he surely shouldnt have taken another client on if he cant give them what they pay for and what he promotes he will do for them?

ye i am starting to convert in to the whole milk thing altho i cudnt even drink half of my coffee this morning with it in or even finish my whole fat yoghurt and fruit! made me want to throw up! suppose my body is just going to get used to it. well he sed hes not bothered about calories. i can eat when im hungry but listen…

i agree i am feeling rather negative towards him! hard not to when he isnt even doing something he said he would do. he said before i even paid him money hed send me this this and that and make a diet plan blaaa blaaa and still nothing. every week is critical i think for weightloss.

lol i agree jamie oliver is obsessed with olive oil!

actually english is my first language i just use my tiny touch screen phone which with long nails is rather hard to hit the right buttons 100% of the time. during my consultation on monday he did explain the science behind the whole food things mentioning about all the bad stuff you wouldnt want to put into your body. when…

i hioe he does drop the hammer! :)

thanks, im doubting his commitment now tbh. im taking a lot of what he has advised on board n i am going to eat whole foods but i yhink to a certain degree i should be still counting calories so i dont over eat. still havent had my diet plan sent to me 4 days later. to me thats a whole week of could have losy weight wasted.

hey feel free to add me, from the midlands :)

i dont think i can get outcof it. ive signed a contract. not that je gave me a copy. i do qv a bad feeling about it tbh. i understand eating whole foods but tbh his workout was more chat ten working. explaining why we do this andxthat. couldve done that while i was doin sumthin tho in my eyes. arghh i dno how i can get my…