SophieMFP Member

Wow that's amazing! Well done you look fantastic, you must feel amazing x

You all look great! Here's mine, 24lbs difference, 17lbs away from goal.

Hey there, I lost 24lbs in 10 weeks. In my first 4 weeks I went all out and lost 14lbs. If you could lose at the same rate as this you'd have lost 38.5lbs in 11 weeks. I didn't manage to keep it up though. In the last 6 weeks I've lost 10lbs, so things have slowed down for me. Saying that though, I have exercised MUCH LESS…

Thanks everyone. I'm generally sticking to 1200 calories (every now and again I go a little over - I don't stress about it). If I've worked out, sometimes I'll eat back my exercise cals, sometimes I won't. It depends on whether I'm hungry or not. Usually I don't eat them back, but I NEVER starve myself. What's important to…

I saw my manager for the first time in about 6 weeks today and the first thing she said was "Have you lost weight?"

Maybe, it's a nice photo, lovely smile. It all looks a bit nineties though ...maybe an update?

Hey, just started mine last night so it's not up to date yet but here it is ... http://www.fortypoundslater.tumblr.com/

You look fantastic! Well done x

Uwww I hope so! That would make coming home much less disappointing! :happy:

You're all scaring me!!! I go on holiday in 7 weeks and I really don't want to ruin the progress I've made in just one week. I'm going to try and stay smart, fruit salads rather than cooked breakfasts, water rather than fizzy drinks, spirits with diet coke rather than beer, salads rather than sandwiches for lunch, and for…

I'm the same, I've taken sugar off my diary now because I hated seeing the red figures every day. Over the last 5 weeks I've lost between 2-4lbs per week, so it's not doing me any harm :-)

Hey, I'm 5ft 10" SW: 181lbs / BMI: 26 (Monday 25th June, 2012) CW: 165lbs / BMI: 23.5 (Sunday 29th July, 2012) GW: 140lbs / BMI: 20 (10 stone / 63.5kgs) According to BMI calculators, I could afford to go down to 129lbs before I'd be classed as underweight. Once I get a bit closer to my goal of 140lbs I'll reassess, and if…

bump

Bump!

I feel exactly the same! When I started (almost 2 weeks back) I thought I was going to really struggle as I usually love my food and can't get enough! I've been off work so I've been exercising a lot (500 - 1200 calories burned per day), but I just don't feel interested in food. Yesterday I got a warning from MFP that I…

Thanks, I think I'll definitely give Lady Gaga a try!

Hi there, I'm Sophie, I'm 5ft 10 and I currently weigh 181lbs. I've set myself a target weight of 140lbs, which I hope to achieve by Christmas this year. I'd have to lose 1.5lbs per week, which I feel is achievable if I am disciplined and combine exercise with healthy eating. I'm not one for radical diets or super fast…

Same :-)