denise2648 Member

Thanks so much for your kind words of encouragement everyone. They were JUST able to start me with a new trainer this week and she could only see me once for these 2 weeks then I should be back onto 2 days a week with a trainer. I am keeping an open mind but didn't get the BEST impression from her, plus little things like…

Of course I am staying a member at the gym tho. I trained with her twice a week and the rest on my own. But like I said I need that extra push. I know this sounds so dumb lol but I guess I am in panic mode. She was only training part time-she has a regular day job. She has my info and said that her and her husband (who…

Haha I am so confused now....ok so I get 1250 a day according to MFP. I earn 500 by walking/working out. So I should wind up eating 1750 that day? I have MFP synched with my Fitbit so that is adding in the calories based off of that. So my gain is from the workouts then? I am so clueless when it comes to this

Oh wow, thanks for this! I was going to post and ask about that. I have been doing MFP for a moth now and have gained 3lbs. I am earning 500-800 calories a day from my exercises (I am just starting out) and have been eating those extra calories. NOW it makes sense why I am not losing!

Thanks again for the replies, everyone. Well, it's been 2 weeks now and I have maintained so I am going to drop down to 1200 calories...I have no choice. I am tired of doing everything right and not seeing results. I know it hasn't been long here but even a half pound loss would have made me happy. Sorry, like I said…

Thanks you guys! I know a week is nothing and maybe I am just extra crabby lol! Just feeling defeated because I am tired of failing. I set small goals that I can't even meet anymore. All I said in January was "10lbs by June" then last month, it was "Just 5lbs by June" and I can't even lose 1. I have had tests done so it's…

I weight in the morning after I go to the bathroom, before breakfast, with no clothes on. My sodium intake isn't really high, but I drink almost a gallon of water a day (always have). Like I said I am just frustrated. I "feel" like I lost if that makes sense, but the scales tells me otherwise. Just came back from a 2 mile…

My activity level is at the lowest (sitting down on the job all day). I also walk 2 miles 2 times a week (at a rate that gets my heartbeat up) I'm trying to increase that, as I was never a person to excercise so trust me, that is a lot for me. I did Weight Watchers a few years ago and lost 35lbs but then money got tight…