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Almost 60 lbs lost and I haven't lost any of mine yet. Have gone down 3 pant sizes but only one band size? Something is wrong! I sure do wish they would get a little smaller though. Tired of being "overly blessed" my entire life in that respect.
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Congrats to you! I am going on a cruise on Nov 1st for 9 days. I hope I have the same success you did. I'm in a biggest loser program, and right now am in 3rd place. I have only 9 days before the end of the program once I get back from my cruise to lose anything I may gain. Yikes! Last year on a 5 day cruise I gained 5 lbs.
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Oh my goodness, this sounds so good! Will have to try it, but can you tell me how much broth?
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We're going on our second cruise in November, the first one was a year ago. We stayed off the elevator. I started keeping track of how many flights of stairs I did per day and lost track after 20!
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Right now I'm hooked on celery sticks and hummus.
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That's awesome!
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Mine was a combination of a few things. 1. I was running out of sizes in my favorite store. 2. The picture of me in my profile (left hand side). 3. The big one... my husband had noticed for at least the second time, that I wasn't wearing my engagement ring (which is slightly smaller than my wedding band). He asked me,…
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Sorry, I can't get past his belly button. Looks like a finger poking through from behind. HAHAHA :)
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When I first started losing, I didn't see any change. Other people started noticing at about 15-20 lbs (I've lost 50 so far), but I still couldn't see it in the mirror. What I did notice, was my clothes getting bigger and the car seatbelt got longer. :bigsmile: It wasn't until around 40 lbs that I could really see it…
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Hi there! I'm in PA, too. Lancaster County. Nice to know there are so many of us here. :)
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Even Texas Roadhouse isn't that bad. I get the grilled shrimp skewers with rice. Eat only one skewer of shrimp and half the rice, have lunch for the next day. They have an awesome grilled chicken salad as well, just get it without cheese and bacon. Also, Ruby Tuesday has a good selection of healthier foods.
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I've had tooth problems on and off for the past year. I don't have braces, but have had root canals, gum surgery and tooth extractions. Applesauce (all natural), greek yogurt, tuna salad, hummus with soft pitas (instead of pita chips like I used to do), bananas, whole grain pasta with healthy sauces, oatmeal, protein shake…
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My favorites are Angel by Thierry Mugler (has vanilla, chocolate and carmel in it), Red Door by Elizabeth Arden, and Shalimar by Guerlain.
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I'm glad someone else mentioned Al-Anon. Please look up a meeting in your area. It is a wonderful program and can help you in ways you can't even imagine.