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apples bananas lemons plain greek yogurt broccoli carrots red leaf lettuce kale boneless skinless chicken breasts
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Congratulations!
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Thanks, that helps :)
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I SO needed to hear this! Thank you!!
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Thank you for sharing. I am a big girl and my nutricianist put me at 1900 cal/day. If i chose to eat badly I can easily excedd that amount, but choosing not too at times I find myself with calories to spare and thats a good thing! Keep it up guy & to those who want to fake the funk, its their loss in the end.
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Thank you for sharing your story! You can do it!