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Hold which button? I haven't gotten mine to synch ever.
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Fried chicken. FRIED CHICKEN. Did I say FRIED CHICKEN?????
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I'm getting the FitBit Charge HR that promised to have an accurate heart monitor.
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ME TOO
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I have a shirt that says "It doesn't get easier. You just keep going"
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I seem to miss either Saturday or Sunday. I was excited, I had 14 day streak. And, yep, I missed yesterday. DANG IT. And i didn't over eat. Just didn't log in. UUGHHHH
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A gym that has a tanning bed? Seriously? Come in get fit, and try for cancer at the same time? NO WAY.
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I too wish I had realized that when my daughter was a child. As an adult, she told me, "If I ever have children, do not say you are ugly in front of them" When she was a child, I never felt attractive, always ugly. She said, "you said you were ugly, and people told me I look like you. I thought, this must be what ugly…
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Where is this recipe. I want it NOW!!!!!!!!!!!!
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I'm offended that this post keeps popping up on my recent topics. 5940 posts? Seriously, I'm impressed by the tenacity to keep it up. Something tells me that you should just let it go and move on to the next offense.
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So, let's get this straight. 1. You VOLUNTEERED. And got a cushy job of putting on stickers. 2. They needed someone to do a task. 3. YOU VOLUNTEERED. 4. They asked you to do a task they thought you were capable of. 5. YOU VOLUNTEERED!!!!!! 6. You are offended because they asked the one that looked most capable of the job.…
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I am in South Carolina also. I say it is just one step above hades here in the summer. And not a very big step either. Walking outside in this heat and humidity with allergies and asthma are awful. Exercising outside is completely out of the picture.
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I was kind of looking for fun substitutions for other things than mayo. I have found my sub for mayo. I was wondering if others had found things they sub for things other than mayo.
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I'm not using Ranch Dressing. I'm using Lays Ranch Dip which is 60 calories for 2 TBSP. And I use about 1/4 teaspoon. Just enough to taste. Thank you, I wasn't asking for judgement calls. I was wondering if anyone else had any substitutions they liked and would offer suggestions, not particularly mayonaise. But just sub…
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Thank you for this thread. I always wonder what to do. I started just counting calories and doing my elliptical at least 3 times a week. I lost 30 lbs. But after being sick and a lot of stuff happening, a little crept back on. I'm 54 with poor joints in knees and ankles. I have had shoulder surgery. I want to do strength…
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You could say, "I'm glad you are doing well on your weight loss journey. I'm happy with the path I'm taking, Peace and love to you". Kindness usually stops jerks dead in the water.
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You don't know that she cheated. Unless you know this person. Someone I love very much had to have gastric bypass. I am very proud of her for having the courage to do that. To say "I can't do this alone". After her surgery she has fought very hard to not gain the weight back and to continue to lose weight. To make a…
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Jealous that you can hike like that. JUST SAYING, I'm jealous.
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I sweat like a "you know" at a revival meeting. I wear a sweat band on my head, keep a towel handy. Then after 45 minutes on the elliptical, ALL my clothes are soaked. I take it to mean I'm doing ok.
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Jean Luk Picard. NUF SAID.
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YAYYY YOU.. Every victory is a victory. WOOP WOOP WOOP.
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I found these. http://www.askmen.com/sports/bodybuilding_400/412_5-office-exercises.html http://www.washingtonpost.com/wp-srv/special/health/workout-at-work/ Hope they help.
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I weigh every day, but record in MFP weekly. YES even the gains. UGHH DAMN THOSE GAINS.
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I'm about to be 54 and I'm 5' 2 AND A HALF.... My goal weight is 140. I was like 125 at my lowest healthy weight. And I wasn't really healthy at that weight. I was 135 when discharged from the US Army, so at my peak fitness then. But as my oncologist says "keep a little weight, you never know when you are going to need…
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I actually found some pretty good ones at our Sam's Club. They weren't too much either.
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WAY TO GO. Keep up the good work.
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I got hamburger with lettuce instead of bun lol
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I normally eat breakfast at about 8:30 or 9:00 AM. I wake up between 5:30 and 6:30. I can't eat for about 2 hours. But if I wait much longer, my sugar starts to drop and i get weak and dizzy. I will try the more protein thing and see if that helps. Thank you all so much. I got some great ideas. Crock pot oatmeal, egg white…
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That crock pot oatmeal sounds good. Does it taste like sweet potatoess? I do not like sweet potatoes.