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I tell ya what you would not believe that I lost 10lbs in two weeks because I completly stopped drinking any kind of alcohol...I know that if I want to loose weight it is to not have any at all!!! In result My partner and I won a weight loss challenge!!! But, before those two weeks I was drinking as normal and only…
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as a lunchlady at my kids school, I am doomed as I stated on my profile home page. It does depend on the food as to what you are eating and the calories....do it slowly at first don't deprive yourself of things...narrow it down and get rid of normal things you eat here and there is what I have done...I have lost 8lbs since…
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Vit.B complex is the best for energy and drink some V8 it does straighten you out!:tongue:
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Definately SLEEP....try to eat a banana something that has potassium or get some V8. Time and sleep is the only thing that truely will help...Good Luck! Oh, and maybe try some tums or Phenergan (Rx) for next time.
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I did the Slimquick cleanser for 7 days. I lost 2 lbs with it and it's just to get you started. Not all colon cleansers are safe for everyone and it may effect you better or worse than others. They say you should talk to your doctor first in case you have other health issues. I don't, so I thought what the heck. I had a…
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:explode: YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!! YOU GO GIRL!!!!!!!!!!!!
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Just make sure you log in everyday, it would be better if you logged in 3-4 times a day to stay motivated and keep track of yourself! YOU CAN DO IT!!!!! good luck!
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It's not stupid.....I have thought the same myself!:tongue:
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Are you tall? Great JOB!
