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I'm sorry for all the stress that's been going on. My life has also been a bit of a whirlwind although admittedly not as rough as yours. I've only been dieting for less than a month although I've never dieted in my entire life. In the first few days, through the hunger pains and binge sweets (which I was gifted from…
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They're right. People have been trying for ages to get rid of belly fat 'naturally'. The only way I know to specifically target an area is surgery which I would never recommend. Just keep watching the calories and keep your metabolism up by exercising, You'll eventually loose fat there too.
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Fat Free Popcorn was my saving grace in the first few days until I my body adapted. If you share or store half the bag, the calorie intake is marginal comparably and you feel full and drinking lots and lots of water.
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I like the flavor of honey in my tea but I do like to use agave nectar on fruits that are a little tart (berries, grapefruit, ect) instead of sugar.
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I live in Texas and I'd be happy to be your friend if you' like to add me.
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Or on the flip side, how upset.
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Are you wanting to start right away?
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You can add me if you like. We can support each other!
