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carbodiva Posts: 2

January 2013 edited January 10 in Introduce Yourself

Any suggestions....I want to lose 50 lbs in the next year!

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Replies

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  IrellStarling Posts: 9

  January 2013

  Are you wanting to start right away?

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  ChazMikoyan Posts: 47

  January 2013

  Welcome! MFP has some great information on getting started.
  
  Check out: http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it
  
  And the Eat. Train. Progress. group has some wonderful information.
  
  http://www.myfitnesspal.com/groups/home/10118-eat-train-progress

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