Brand Newbie
carbodiva
Posts: 2
Any suggestions....I want to lose 50 lbs in the next year!
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Replies
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Are you wanting to start right away?0
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Welcome! MFP has some great information on getting started.
Check out: http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it
And the Eat. Train. Progress. group has some wonderful information.
http://www.myfitnesspal.com/groups/home/10118-eat-train-progress0
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