garychristy25

Hi there. I just joined the group. The only thing I can suggest is to maybe add more exercise and more intensity to the exercise routine. I think if you do that, you will see more results. Sometimes you can reach a plateau when it comes to exercise. Good luck and add me as a friend please! Christy

you find the protein shake helps with hunger cravings around lunch time?

Yum..that sounds amazing!

Black bean burgers from Costco are really easy and good too!

I am also a Washington resident and am new to MFP. Just tonight, I signed up. I would love to be friends and I am also a short one: 5'1. Being short makes weight gain difficult. It is much more noticable on us short gals than the tall ladies! I wish you luck and add me as a friend if you like. My name is Christy.