arashton

I love PB --any kind-- on top of my banana... and if I have some good local honey around, a drop or two with each bite =) BTW I heard that God serves this in Heaven ! ! !

Protein and Fiber keep you fuller longer. Maybe low cal isn't the kind of program you need to drop weight. Have you learned about Atkins? I did it for years and my body LOVED it ! It wasn't that hard to stick to and after a few weeks on it you don't miss the 'No No' foods. I'm breastfeeding now and can't be on Atkins, but…

I've thought about having plastic surgery to help my tummy and loooooooong BIG boobs and the tip that molsongirl gave about internships is really great. I'd have to look more into the safety issue and locations of where they are done, but it's a great idea. Her tip falls in the same line of getting a simple hair cut at a…

I have a question.....what is a serving size? Each cookie recipe is bound to have a different amount, right? Created by MyFitnessPal.com - Free Calorie Counter

Welcome to MFP! I joined today too and wanted to tell you that this site looks like it can be a great tool to help those who want to loose weight. Going through what you are going through doesn't sound like a walk in the park, but I commend you on taking life into your own hands and making sure you are taken care of.…

I would like to know how that P90X goes. I've seen it around and my neighbor has it. Being able to do chin-ups would be AWESOME! But that's a ways away =) Good luck! I joined today and am thrilled already about the changes that are to come :happy:

ok! That's 12 solid weeks from now, and to attain that goal 1.7 pounds must be lost each week without ANY BACKSLIDING!!!! I'm in :bigsmile: oh lord Age 27 Starting weight 195 Currant weight 195 Goal weight 140 Days/minutes of exercise: 3 days/60 min

I've got baby weight too....but I would rather have my boys and an extra roll and marks than not have them at all. It's a challenge, but YOU ARE WORTH IT! And so am I :heart: :happy: