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Name: Akila Age: 37 Height: 5'5" Start Weight (4th January): 162 lbs Goal Weight (1st February): 159 lbs 4th January: 162 lbs 10th January: 17th January: 24th January: 31st January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Coming back from vacation and trying…
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Thanks! Will try the 8 week program with the 30 minute workouts.
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Hi quiltlovinlisa, if I may ask, what program were you doing?
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Day 30: jillian's cardio 2 workout WillsRN: saw your post. I know it's depressing but eating out of anger will NOT take you closer to your goal but away from it. Try to use that to stay motivated. We've all been there. Don't lose hope. Take care.
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Hi everyone, you are all doing great. Me, not so much - we have a cultural 9 day festival, where people go to everyone's houses, eat and get together all 9 days. The festival is not over yet and I already am so bloated, with no time to exercise until yesterday since all I did was clean the house, get goody bags ready for…
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Thanks Quiltlovinlisa, WillsRN and Sarahdommett81 for your support. Today has been a better day :) Day 25: Jillian's BR workout 3
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Day 24: Horrible day today. My daughter threw up 2 times on the way to preschool so i brought her back home. Spent the next 2 hours cleaning the car seat, her clothes, the car. Poor thing. The rest of the day I spent next to her reading and doing puzzles. I am logging 30 minutes of cleaning as today's exercise. Hope…
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Day 23: walked for 40 minutes
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Day 22: jillian's br workout 4
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That's great.
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I know! Isn't she amazing?
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Day 21: walk for 30 minutes and dancing for 40 minutes
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Day 20: did geocaching for an hour and a half. Not very tiring but the kids really wanted to go.
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Day 19: 45 min walk
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That's wonderful!
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Day 18: jillian's br workout 3
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Day 17: Jillian's BR cardio 2 again today
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Day 15: jillian br cardio 2
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Day 15: danced for 40 mins to some great music
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Day 14: 30 min walking
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Day 13: Jillian BR workout 4
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Me too! :smiley:
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Sorry to hear that. Just hang in there. Tomorrow will be better for you.
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Day 12: Jillian BR workout 3 Really nice job, guys. Keep it up!
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Day 11: 34 min walk today.
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Day 10: Jillian BR Cardio 1 Nice going, everyone.
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That is awesome! Way to go!
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Day 9: jillian's br workout 4
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Day 8: Jillian's BR phase 1 workout 3. Wonderful job everyone. Let's finish this strong!
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Day 7: Yoga for 30 mins