tsboulanger Member

Did my first one two years ago.. definitely practice bricks! Bricks are when you combine the swim-bike or bike-run together. Then practice all three. :) Good luck! It was fun but a lot of training. Look up tri training on line a lot of good pointers.

Started last night... I'm in!!

I have the DVD... but I'm told it is on youtube if you don't want to buy the DVD :) saves money! :bigsmile:

I'm starting the program again today!! I like the idea of changing it up like CatieDan said! I get bored when I've done the 10 days per level straight! This 30 days I'm going with the 2 days of each level also! Worth a try! Good luck everyone!!

Hi! Good job! Same here... eating lots of bell peppers all colors and I add Humus.. I like the red pepper one :) Oh.. and I like the Snow peas and radishes :bigsmile:

Great job on keeping up with the Push phase! Hope your holidays were great!!! I'm on my last week of Lean!! No fun workout goodies for me but got a ring from my boyfriend sooooo we are officially engaged before I move to Michigan :heart: Keep up the good work.... I'm eating clean and really step up the workouts.... 15 days…

Colts!!

Agree with Larisonlj.... it definitely works core with combination moves. Did Lean 1 on Wednesday and have been sore! Lean 2 tonight!! Love it so far!

Hi! I start Lean tonight :) Would also like to hear what people think about it :wink:

Its a Jillian Michaels workout DVD ....hoping for great results!

I started last night.. can't decide if I'm going to do everyday or maybe every other?? I'm also doing 30 day shred with Chalean Extreme... I don't like to do the same thing everyday :) My abs are sore today!!!

Grew up in Dugger, IN but now live in Brownsburg, In surb of Indy :wink:

Great! Good to know... I will have to look around we don't have that store here :( I want to get heavier weights also!

Sent you a message... I'm so in!!

Great tinalatina... what phase are you on? or have you completed the whole program?? :) I'm on my last week of Burn (first time doing program) excited to move to Push next week!

I'm on my last week of the first Phase Burn... I'm also adding 30 day Shred for the extra cardio (but not everyday). I took measurements so hoping to see some changes at the first 30 days! Love the workouts!

Definately feeling stronger! Last week of Burn :) Excited to start Push and up the weights! I haven't lost much weight but my clothes are feeling better! Will weigh and measure at the end of Burn :) Keep up the good work!! Go Extreme!!

Hi I am 42 years old, single mom from Indiana, I have two adult/college kids! I also just started CLX last week so still in the Burn Phase and loving it! I have a vacation in 80+ days so wanted a program to get me toned up before my trip... I will finish about a week before leaving! :) Hope to see great results and love…

I did one last year.. never thought I would do it! I also did a sprint in Michigan. Definitely practice swimming in open water if its a open water swim... very different then training in a pool.. plus I did alot of brick training...where you combine two of the activities to get use to moving from swimming to bike and bike…

Thanks.. I think you are right! :smile:

Started Oct 11... finished Day 6 tonight! Loving it! Already want some heavier weights!

Great! Glad people have gotten good results! Looking forward to measuring at the end of Burn! Keep up the good work!!

Just started this week.. tonight is Day 6 of Burn! Loving it. Can't wait to see our progress! Good luck :wink:

Started ChaLean Extreme this week! So far loving it!!

Thanks tabithajoyy! Good to know.. a friend of mine burned the DVD's for me so I'm ready to get started on it! Wish I would have started earlier but I have 90 days until vacation! Would love gaining more muscle and losing inches is awesome! I try not to worry about the scale as much any more ;) Already got more weights…

I started yesterday... love it so far! I'm going to stick with it for the 90 days! Leave for Cabo in 92 days...perfect timing!! I need to get some heavy weights but doing that today! How much weight has people lost?? or inches?? Interested to hearing results. Good Luck!

I just started this week... I'm doing the 5:2 and I decided to fast on Tuesday & Thursday and as close to 500 calories as I can... :) I haven't decided calorie count on feed days or if I should stick with my 1200 that I have been doing daily or to up it!?! I'm going to try for a couple weeks and change if needed. I was…

1 Yoplait light 1 boil egg

SW 169 GW 159 Here's to losing 10 lbs! Good luck! Created by MyFitnessPal.com - Free Calorie Counter

Great job.. having friends and motivating people around you will help! I also came here to get help and advise for weight loss! Feel free to add me... I'm 42 mother of two teenage college students! I want to get back in shape and be healthy!